Belly Laugh Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about Belly Laugh Day (2024) 🗓️ that no one tells you about. Belly Laugh Day is observed on January 24th.

Among the information you’ll find below: the history of Belly Laugh Day, activities to do on and how to observe this holiday, as well as interesting facts you might want to know about Belly Laugh Day.

📅 What day is Belly Laugh Day 2024?

In 2024, Belly Laugh Day is on Tuesday, January 24th. It is the 4th Tuesday in January; in 2024, it is Wednesday. There are until the next observance. You also can see all the cool details and facts about January 24, 2023, that you might not be aware of.

Belly Laugh Day falls on January 24th, and we’re here to assist you in commemorating it in a manner that might make your stomach ache from laughter. This special day has been celebrated for over 15 years. It is a time to find joy, chuckle, and appreciate the delightful aspects of life. Maya Angelou once suggested that if we laughed more often and fearlessly connected with one another, it could be the start of a heavenly existence.

📜 Belly Laugh Day History

In the twentieth century, French philosopher Henri Louis Bergson wrote a book called “Laughter: An Essay on the Meaning of the Comic.” In a paper called “The Therapeutic Value of Laughter in Medicine,” Ramon Mora Ripoll believed that laughter had healing properties and could be used to treat specific ailments in patients. He saw laughter as a tool to be shared and believed it was important to educate more people about its health benefits.

In 2005, certified yoga instructor Elaine Helle created Belly Laugh Day to honor the importance of laughter. Helle felt that while we celebrate many things in life, such as love and appreciation, we often overlook the value of laughter. Thus, she established Belly Laugh Day on January 24th.

✅ Belly Laugh Day Facts

🔖 It fights stress
When you laugh, your body releases endorphins, which can enhance your mood and create a sense of happiness.

🔖 It burns a lot of calories
According to research, laughing continuously for a span of 10 minutes can help you burn approximately 40 calories.

🔖 It boosts immunity
Those individuals who frequently engage in laughter have a lower likelihood of falling sick.

👍 Why Is Belly Laugh Day Important

We get so caught up in our jobs that we forget to laugh and be joyful. This day serves as a reminder to take a break from all of life’s stresses and laugh till your heart’s content.

Laughter has been found in studies to considerably lower stress. As a result, Belly Laugh Day not only allows us to laugh and enjoy ourselves, but it also benefits our cardiovascular system and overall health.

According to studies, individuals who laugh together are more likely to form deep ties with one another. Couples with more laughter are considered to have healthier relationships. As a result, this day not only allows us to laugh out loud, but it also allows us to improve our connections.

🙂 How To Observe Belly Laugh Day

⚡ Watch or read something funny

⚡ Laugh out loud
Studies have shown that laughter has positive effects on our well-being, such as reducing blood pressure and increasing serotonin levels, which contribute to feelings of happiness. Therefore, it is beneficial to engage in laughter. You can either share funny memories with friends and enjoy a good laugh together, or you can spontaneously burst into laughter without any particular reason. The contagious nature of laughter means that soon enough, everyone in the group will join in on the laughter.

⚡ Share it on social media
What better way to commemorate this occasion? Get on the laughter train by watching a humorous movie with your family or close friends. You may also chuckle and relax by reading a hilarious book.

📅 When is Belly Laugh Day?

View all 🔗 January holidays, including 🔗 Fun and other 🔗 Fun holidays.

We will continue to update this page with new information and must-know facts about Belly Laugh Day. So be sure to check back soon.