Bone and Joint Health National Action Week: History, Facts & Insights

This is an in-depth look at all the must-know facts about Bone and Joint Health National Action Week (2024) 🗓️ that no one tells you about. Bone and Joint Health National Action Week is observed on October 12th.

Among the information you’ll find below: the history of Bone and Joint Health National Action Week, activities to do on and how to observe this holiday, as well as important facts you ought to know about Bone and Joint Health National Action Week.

📅 What day is Bone and Joint Health National Action Week 2024?

In 2024, Bone and Joint Health National Action Week is on Thursday, October 12th. It is the 2nd Thursday in October; in 2024, it is Saturday. There are until the next observance. You also can learn all the exciting details and facts about October 12, 2023, that you might not be aware of.

You are not alone if you experience discomfort in your back and joints, as bone and joint illnesses affect millions of people worldwide. The Bone and Joint Health National Action Week, which occurs annually from October 12-20, offers valuable information on the causes and prevention of musculoskeletal problems. This event aims to raise awareness and provide resources to prevent and treat conditions such as arthritis, back pain, fractures, pediatric bone issues, and osteoporosis.

📜 Bone and Joint Health National Action Week History

✅ Bone and Joint Health National Action Week Facts

🔖 ​These bones are plentiful
The 54 bones in your hand, fingers, and wrist enable you to write, play musical instruments, and operate your smartphone.

🔖 ​Bones renew
Due to the continuous replenishment of collagen in your bones, a new skeletal structure is formed approximately every seven years.

🔖 ​You lose bones over your lifetime
When you were born, your body had around 300 bones. However, as you age, some of these bones fuse together, resulting in a final count of 206 bones.

👍 Why Is Bone and Joint Health National Action Week Important

Anyone who has had a slipped disc or simply a “crick” in their neck (or back) understands how difficult it is to completely enjoy life while they are in agony. Musculoskeletal issues, according to the United States Bone and Joint Initiative (USBJI), are debilitating illnesses that cost American businesses almost $874 billion from 2009 to 2011. Bottom line: When you’re in pain, it’s difficult to have fun, travel, or simply rest.

Despite the fact that bone and joint disorders can afflict even the most athletic among us, Baby Boomers—those born between 1945 and 1964—are pushing up medical expenses for treating bone and joint conditions. Beginning in 2011, when a flood of Baby Boomers enrolled in Medicare, the expenditures began to have an impact on American society, both physically and economically. As we get farther into the 2020s, those expenditures will only rise as seniors live longer.

Joint and Bone Health The US Bone and Joint Initiative and the Global Alliance for Musculoskeletal Health are co-sponsors of National Action Week. Both organizations are working to improve the prevention of bone and joint issues so that persons affected by these illnesses are more informed of treatment choices, services, and research.

🙂 How To Observe Bone and Joint Health National Action Week

⚡ Take a yoga class
Yoga is an excellent way to strengthen your joints and bones. Even if you can’t do all the advanced poses, don’t worry. Many instructors offer modified versions of yoga exercises and positions. The key is to simply start moving and give it a try.

⚡ Pick your day to attend
During Bone and Joint Health National Action Week, there are five days filled with events to choose from. World Arthritis Day takes place on October 12, followed by World Spine Day on October 16. If you’ve had a traumatic experience due to an accident or fall, mark your calendar for World Trauma Day on October 17. On October 19, make sure to stay home and participate in World Pediatric Bone and Joint Day, and on October 20, stay home again for World Osteoporosis Day.

⚡ Prevent falls
The World Health Organization states that falls are the second leading cause of unintentional injury deaths across the globe. Individuals aged 65 and above are particularly at risk of suffering fatal falls. Therefore, it is essential to undergo regular bone density tests to prevent such incidents. To gain further knowledge about this matter and other preventive measures, National Bone and Joint Health Action Week provides valuable information.

📅 When is Bone and Joint Health National Action Week?

View all 🔗 October holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and cool facts about Bone and Joint Health National Action Week. So be sure to check back soon.