Extra Virgin Olive Oil Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about Extra Virgin Olive Oil Day (2024) 🗓️ that no one tells you about. Extra Virgin Olive Oil Day is celebrated on September 30th.

Among the information you’ll find below: the history of Extra Virgin Olive Oil Day, activities to do on and how to observe this holiday, as well as fun facts you might want to know about Extra Virgin Olive Oil Day.

📅 What day is Extra Virgin Olive Oil Day 2024?

In 2024, Extra Virgin Olive Oil Day is on Saturday, September 30th. It is the 5th Saturday in September; in 2024, it is Monday. There are until the next observance. You also can see all the cool details and facts about September 30, 2023, that you might not be aware of.

Extra Virgin Olive Oil Day is an annual celebration observed on September 30th. While some might argue that every day is a day to appreciate olive oil, this specific day is dedicated to recognizing the exceptional qualities of this highly sophisticated product in the market.

📜 Extra Virgin Olive Oil Day History

The ancient Greeks held a special reverence for trees that provided abundant fruit and had various uses such as food, lighting, cosmetics, and medicine. They even worshipped a deity called Aristaeus who protected olive orchards. Similarly, olives hold great significance in Judaism and are considered one of the seven fruits gifted to Israel. Offering olives and other fruits at the Holy Temple in Jerusalem is considered a commandment, and there is a specific blessing for consuming these fruits. Although it is unclear if olive trees were truly a divine gift, we have extensive knowledge about the history and benefits of olive oil.

✅ Extra Virgin Olive Oil Day Facts

🔖 Lowers blood sugar
Extra virgin olive oil can help in managing and stabilizing type 2 diabetes.

🔖 Promotes heart health
According to recent studies, individuals who consume more than half a tablespoon of extra virgin olive oil daily have a reduced likelihood of developing cardiovascular problems and coronary heart disease.

🔖 Strengthens the immune system
Many believe that extra virgin olive oil can enhance the immune system due to its high content of antioxidants and monounsaturated fats.

👍 Why Is Extra Virgin Olive Oil Day Important

People adore olive oil not just for its flavor but also for the numerous health benefits it provides. Consuming olive oil is not only tasty, but it is also quite beneficial to our health!

This product is natural and does not contain many extra additives. As a result, olive oil is promoted as a healthier option.

Extra virgin olive oil is good for your skin, nails, and bones. While many beauty products use it as a base ingredient that requires direct application, drinking a tablespoon of olive oil daily can provide more benefits.

🙂 How To Observe Extra Virgin Olive Oil Day

⚡ Prepare your favorite recipe using olive oil
Incorporating olive oil into your culinary endeavors can have a significant effect. Whether you choose to cook with it or consume it in its natural state, olive oil offers versatile benefits.

⚡ Buy a certified, authentic virgin olive oil
Make sure to buy authentic olive oil from a grocery store. Take a look at the label and confirm the date when the olives were harvested, as this will guarantee that you are getting olive oil of excellent quality.

⚡ Get to know your olive oil producer
Visit a producer of olive oil and take advantage of the opportunity to go on a guided tour, as many olive oil companies offer this service.

📅 When is Extra Virgin Olive Oil Day?

See all 🔗 September holidays, including 🔗 Food & Beverage and other 🔗 American holidays.

We will continue to update this page with new information and interesting facts about Extra Virgin Olive Oil Day. So be sure to check back soon.