Gluten-Free Diet Awareness Month: History, Facts & Insights

This is an in-depth look at all the must-know facts about Gluten-Free Diet Awareness Month (2024) 🗓️ that no one tells you about. Gluten-Free Diet Awareness Month is observed on November 1st.

Among the information you’ll find below: the history of Gluten-Free Diet Awareness Month, activities to do on and how to observe this holiday, as well as important facts you may want to know about Gluten-Free Diet Awareness Month.

📅 What day is Gluten-Free Diet Awareness Month 2024?

In 2024, Gluten-Free Diet Awareness Month is on Wednesday, November 1st. It is the 1st Wednesday in November; in 2024, it is Friday. There are until the next observance. You also can explore all the fun details and facts about November 1, 2023, that you might not be aware of.

📜 Gluten-Free Diet Awareness Month History

Donald D. Kasarda conducted extensive research on gluten sensitivity and related disorders. As a gluten protein chemist, he focused on providing valuable insights to individuals with celiac disease. His primary objective was to determine which food items were safe and unsafe for those with the condition. However, the most significant study on gluten products was carried out by Willem-Karel Dicke, a Dutch doctor. In the late 1930s, Dicke observed that his celiac disease patients showed improvement when they avoided wheat-based products. In the 1940s, Dicke and a small group of colleagues conducted feeding tests to determine if wheat was the specific starch causing issues for celiac disease patients. They found that wheat starch, corn flour, maize starch, rice flour, and peeled, cooked potatoes were safe to consume. On the other hand, wheat flour, rye flour, and oats were found to be harmful.

✅ Gluten-Free Diet Awareness Month Facts

🔖 Links to asthma
Gluten could potentially worsen the symptoms of asthma.

🔖 Skin diseases
Gluten has the potential to trigger a range of skin problems.

🔖 Medical conditions
Gluten is linked to the development of around 200 different diseases.

👍 Why Is Gluten-Free Diet Awareness Month Important

This month is critical for raising awareness about gluten-related disorders. Many individuals are not aware of this truth.

Throughout the month, a variety of gluten-free food choices are presented. It is ideal for people suffering from gluten-related disorders as well as those contemplating a gluten-free lifestyle.

The month is instructive. Gluten-related issues are explored, as well as how to deal with them and live gluten-free.

🙂 How To Observe Gluten-Free Diet Awareness Month

⚡ Host a gluten-free dinner
Help people understand that living without gluten isn’t as terrible as they might think. Organize a meal event with a wide variety of delicious gluten-free choices.

⚡ Share gluten-free recipes
Share gluten-free recipes on social media and send them to your loved ones to celebrate gluten-free awareness month.

⚡ Discuss diseases related to gluten
Maximize your time during the month by focusing on self-education. Explore the topic of gluten-related health issues and learn how to identify if gluten is causing any difficulties for you.

📅 When is Gluten-Free Diet Awareness Month?

View all 🔗 November holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and interesting facts about Gluten-Free Diet Awareness Month. So be sure to check back soon.