Health and Happiness with Hypnosis Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about Health and Happiness with Hypnosis Day (2024) 🗓️ that no one tells you about. Health and Happiness with Hypnosis Day is observed on July 25th.

Among the information you’ll find below: the history of Health and Happiness with Hypnosis Day, activities to do on and how to observe this holiday, as well as amusing facts you might want to know about Health and Happiness with Hypnosis Day.

📅 What day is Health and Happiness with Hypnosis Day 2024?

In 2024, Health and Happiness with Hypnosis Day is on Tuesday, July 25th. It is the 4th Tuesday in July; in 2024, it is Thursday. There are until the next observance. You also can explore all the exciting details and facts about July 25, 2023, that you might not be aware of.

Each year on July 25th, “Health and Happiness with Hypnosis Day” is observed to raise awareness about the benefits of hypnosis for overall well-being. It is interesting to note that hypnosis was once seen as sorcery and magic until the 18th century. Hypnosis can be described as a state of mind similar to sleep, where an individual’s ability to act freely is diminished and they become highly receptive to suggestions or instructions. Hypnotherapy, which involves using hypnosis as a therapeutic treatment, is commonly employed to help people overcome negative habits and deal with various challenges such as depression, post-traumatic stress disorder, weight loss, grief, conflicts, and sleep disorders. Trained hypnotherapists and psychologists are responsible for conducting hypnosis sessions.

📜 Health and Happiness with Hypnosis Day History

The term “hypnosis” was coined by James Braid, a Scottish ophthalmologist, in 1842. He derived the word from the Greek term meaning “sleep” and introduced it in his unpublished work called “Practical Essay on the Curative Agency of Neuro-Hypnotism.” Although Braid did not agree with the mesmerists’ ideas, he provided a psychological and physiological foundation for understanding mesmerism.

Braid is recognized as the first true hypnotist, and during the mid-19th century, hypnosis gained attention from various doctors such as Josef Breuer, Ambroise-Auguste Liebeault, Hippolyte Bernheim, and Jean-Martin Charcot. Charcot particularly supported hypnosis for treating hysteria. Sigmund Freud, an Austrian physician, encountered hypnosis during a trip to France in the 1880s and decided to incorporate it into his practice upon returning to Vienna.

However, Freud faced difficulties in hypnotizing certain patients, leading him to adopt the use of free association instead. In 1889, the First International Congress for Experimental and Therapeutic Hypnotism took place in Paris, France, followed by the Second International Congress in 1900. In 1892, the British Medical Association rejected mesmerism but endorsed hypnosis as a therapeutic approach. In the latter half of the 20th century, the American Psychological Association established the Division 30 Society of Psychological Hypnosis, which uses hypnotherapy to address behavioral and medical issues.

✅ Health and Happiness with Hypnosis Day Facts

🔖 It is used as an anesthetic
Hypnosis can be used to calm patients during minor procedures and put them in a relaxed state.

🔖 You can hypnotize yourself
The auto-suggestion technique enables individuals to enter a state of self-hypnosis.

🔖 You’re in control
During hypnosis, one gains heightened awareness and develops improved mastery over their mind and body.

👍 Why Is Health and Happiness with Hypnosis Day Important

Hypnotherapy has been used successfully in the treatment of chronic pain, irritable bowel syndrome (IBS), insomnia, and depression. During hypnotherapy, you become more open to ideas and are given clues on how to cope with and lessen the symptoms of your health condition.

Many people have used hypnotherapy to control and overcome unhealthy habits such as smoking and overeating. It has also been used to help people lose weight and overcome anxiety, worries, and phobias.

When used in conjunction with traditional medication, hypnotherapy is most successful. It can be used as an anesthetic during minor surgery, as a supplement to diet and exercise, as a pain reliever, and for other purposes.

🙂 How To Observe Health and Happiness with Hypnosis Day

⚡ Watch movies on hypnosis

⚡ Book a hypnotherapy session
If you are experiencing symptoms of anxiety, sadness, weight gain, or struggling to quit smoking, you can schedule a hypnosis session to help alleviate these issues. Although it may not completely cure the situation, it can make it easier for you to manage and cope with. Hypnosis is available in various settings, so you can search online to find a provider near you.

⚡ Organize an awareness program
While these films are mostly imaginary, they are entertaining to watch. “Get Out,” “The Manchurian Candidate,” and “Trance Dead Again” are among the finest hypnosis movies. You may buy these films online or watch them on your preferred streaming service.

📅 When is Health and Happiness with Hypnosis Day?

Discover all 🔗 July holidays, including 🔗 Health and other 🔗 Awareness holidays.

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