International Moment of Laughter Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about International Moment of Laughter Day (2024) 🗓️ that no one tells you about. International Moment of Laughter Day is observed on April 14th.

Among the information you’ll find below: the history of International Moment of Laughter Day, activities to do on and how to observe this holiday, as well as captivating facts you need know about International Moment of Laughter Day.

📅 What day is International Moment of Laughter Day 2024?

In 2024, International Moment of Laughter Day is on Friday, April 14th. It is the 2nd Friday in April; in 2024, it is Sunday. There are until the next observance. You also can explore all the exciting details and facts about April 14, 2023, that you might not be aware of.

International Moment of Laughter Day is an annual event celebrated on April 14th. It encourages people to embrace their inner child and find joy by laughing away their worries. Whether it’s a hearty laugh or a little giggle, the important thing is to let yourself be consumed by laughter. This special day serves as a reminder to step away from the pressures of our daily lives and seek out something that brings us happiness.

📜 International Moment of Laughter Day History

According to Gesell, laughter is just as essential as breathing. He believes that laughter is one of the healthiest things a person can do, right after breathing. The purpose of International Moment of Laughter Day is to inspire individuals to find happiness in their lives. Laughing, often called the best medicine, has a positive impact on our health. The founder of this holiday stated that laughter relieves stress, brings hope, boosts self-confidence, breaks down resistance to change, and improves relationships. A study conducted by Dr. Michael Miller and his colleagues at the University of Maryland in 2005 found that watching comedy movies increased blood flow, while watching sad movies reduced blood flow. The global participation in International Moment of Laughter Day demonstrates the widespread embrace of the idea of promoting laughter. Gesell’s assertion is supported by the fact that laughter can inhibit the production of stress hormones, leading to a decrease in anxiety.

✅ International Moment of Laughter Day Facts

🔖 It strengthen the bond with your child
Tickling your child is a wonderful method of interaction and establishing a strong connection with them.

🔖 Longest laugh
David Scott set a new world record by continuously laughing for a duration of 40 minutes.

🔖 It helps you live longer
Laughter has been found to stimulate the production of human growth hormone, which not only supports the immune system but also has potential benefits for increasing lifespan.

👍 Why Is International Moment of Laughter Day Important

Laughter significantly reduces stress chemicals. As a result, laughing can assist in overcoming stressful situations and anxiety by decreasing cortisol and epinephrine levels.

According to Mary Bannett’s research, people who laughed at comedy movies had higher immunity with increased natural killer-cell activity, making them immune to a variety of diseases.

The purpose of International Moment of Laughter Day is to celebrate pleasure and happiness. This day is dedicated to changing a person’s outlook on life from pessimistic to positive.

🙂 How To Observe International Moment of Laughter Day

⚡ Create awareness
Spread awareness about this problem by posting on social media. Share your favorite comedy shows and jokes on social media platforms. Help people understand the benefits of laughter.

⚡ Laugh out loud
Laughing uncontrollably is the ultimate way to celebrate and experience joy. If you’re struggling to find a reason to laugh, don’t worry. Simply head to a store and browse through funny greeting cards or indulge in a comedy movie, and before you know it, laughter will fill the air.

⚡ Spread laughter
Find your own special way to bring laughter to others. It’s always rewarding to see a big smile on someone’s face. You can achieve this by sharing a funny story or making a few witty jokes.

📅 When is International Moment of Laughter Day?

See all 🔗 April holidays, including 🔗 Fun and other 🔗 Funny holidays.

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