This is an in-depth look at all the must-know facts about International Natural Day (2024) 🗓️ that no one tells you about. International Natural Day is celebrated on February 13th.
Among the information you’ll find below: the history of International Natural Day, activities to do on and how to observe this holiday, as well as intriguing facts you may want to know about International Natural Day.
📅 What day is International Natural Day 2024?
In 2024, International Natural Day is on Monday, February 13th. It is the 2nd Monday in February; in 2024, it is Tuesday. There are until the next observance. You also can see all the fun details and facts about February 13, 2023, that you might not be aware of.
Every year, just before Valentine’s Day, on February 13, people around the world celebrate International Natural Day. This special day reminds us all to love ourselves and value our own worth, without constantly seeking approval from others. It’s also called the International Day of Self-Love and aims to reduce the pressure to conform to society’s expectations. This day serves as a reminder that each of us is attractive in our own unique way and encourages everyone to embrace self-love. So, on this day, let’s celebrate and raise a toast to the most important and beautiful person in our lives: ourselves.
📜 International Natural Day History
International Natural Day, also known as International Day of Self-Love, is a yearly observance on February 13 that aims to inspire individuals who struggle with insecurities and uncertainties to overcome their fears and embrace themselves wholeheartedly. This special day was created by Sanah Jivani, the founder of the Love Your Natural Self Charity, who was motivated by her own personal experience.
In seventh grade, Jivani woke up one morning to find that almost all of her hair was gone. She was diagnosed with alopecia universalis, a condition that caused her to lose all of her hair and severely impacted her self-esteem. Jivani faced mockery and bullying from those around her who judged her based on her appearance. This negativity deepened her fears and led her into a downward spiral of self-hatred.
Realizing that this self-destructive mindset was not helpful, Jivani embarked on a journey to redefine her beauty standards and restore her self-image. She began affirming to herself that she was inherently attractive and didn’t need society’s approval to feel beautiful.
Through International Natural Day, Jivani continues her mission to help people embrace their natural beauty. This day serves as a reminder to boost one’s self-esteem and appreciate the beauty that exists within and around us.
✅ International Natural Day Facts
🔖 Loving yourself helps you reach your goals
Having a strong sense of self-love serves as a driving force that propels you to actively pursue your aspirations.
🔖 Self-love stops procrastination
Having self-love serves as a driving force that encourages you to accomplish all the tasks you have set for yourself.
🔖 Acceptance makes you happy
Being fully content with who you are leads to greater happiness in life.
👍 Why Is International Natural Day Important
It is critical to love oneself. We would be incapable of loving anyone if we did not love ourselves. We reaffirm our affection for ourselves on International Natural Day.
It’s a perfect day to count your blessings and remind yourself that you should be pleased with your current situation. We can be happy about many things, and the day encourages us to do so rather than be concerned about what we have lost or do not have.
For singles, the day before Valentine’s Day might be depressing. When people all over the world gather their loved ones in their arms, single people may feel ignored and dejected. International Solitary Day, observed the day before Valentine’s Day, encourages singles to enjoy their solitary lives wholeheartedly.
🙂 How To Observe International Natural Day
⚡ Live in the moment
⚡ Spend some quality ‘me’ time
Engage in self-care practices such as meditation, going for a jog, trying out a new recipe, or indulging in a good book. If you have companions, let them know that you would like to spend some quality time with yourself today. They are welcome to join, but it’s important that they remain completely unbiased. Don’t seek validation or approval for your chosen activities.
⚡ Pamper yourself
Keep a close eye on everything that comes your way and attempt to discover the good in it. Take note of the infant who coos at you on the subway, the elderly gentleman who smiles at you to say good morning, and the children who are cheerfully playing with the street dogs. It will remind you to be grateful for what you have rather than concentrate on what you have lost.
📅 When is International Natural Day?
| YEAR | DATE | DAY |
| 2024 | February 13 | Tuesday |
| 2025 | February 13 | Thursday |
| 2026 | February 13 | Friday |
| 2027 | February 13 | Saturday |
| 2028 | February 13 | Sunday |
View all 🔗 February holidays, including 🔗 and other 🔗 Appreciation holidays.
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