National Cuddle Up Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Cuddle Up Day (2024) 🗓️ that no one tells you about. National Cuddle Up Day is celebrated on January 6th.

Among the information you’ll find below: the history of National Cuddle Up Day, activities to do on and how to observe this holiday, as well as cool facts you might want to know about National Cuddle Up Day.

📅 What day is National Cuddle Up Day 2024?

In 2024, National Cuddle Up Day is on Friday, January 6th. It is the 1st Friday in January; in 2024, it is Saturday. There are until the next observance. You also can learn all intriguing details and facts about January 6, 2023, that you might not be aware of.

National Cuddle Up Day takes place on January 6th and serves as a reminder to embrace the colder temperatures by cuddling with loved ones. It’s a great opportunity to cozy up with blankets and enjoy the warmth of a fireplace. Interestingly, in certain cities, it’s even possible to hire someone to snuggle with you. So, this January, why not find a companion and get ready for a delightful snuggle session?

📜 National Cuddle Up Day History

✅ National Cuddle Up Day Facts

🔖 It’s important for couples
John Gottman, an expert who dedicated over four decades to studying relationships, found that snuggling is ranked as the seventh most important factor for a fulfilling sexual relationship among couples, out of a list of thirteen.

🔖 It may lead to physical healing
Studies have shown that oxytocin, often referred to as the “cuddling hormone,” may aid mice in the process of muscle tissue repair. Researchers believe that this finding could also be applicable to humans.

🔖 It can be a full-time job
It is now possible to pay for the services of a professional snuggler. Snuggle clinics are becoming increasingly common across the nation, providing individuals with the opportunity to embrace and cuddle with a trained and certified snuggling companion. These clinics aim to create a secure and welcoming space where people can experience the warmth and comfort of physical contact without fear of judgment.

👍 Why Is National Cuddle Up Day Important

Cuddling is not only soothing to the body; it is also incredibly beneficial to the mind. Cuddling releases dopamine, a brain chemical that aids in attention and memory.

Cuddling is beneficial for warming your body (and heart) because it produces oxytocin. This “feel-good” hormone has several health advantages, including the “warm fuzzies” and the reduction of aches and pains. Oxytocin also helps prevent heart disease, lowers blood pressure, and relieves stress and anxiety. So, no matter when you snuggle up, you’re sure to reap the benefits of these mood-boosting side effects.

Cuddling with someone strengthens your relationship with that individual. Even if you’re not verbally conversing, this form of touch helps cuddle partners feel more trust, comfort, safety, and reassurance. These sentiments may also linger long after the cuddling experience has ended.

🙂 How To Observe National Cuddle Up Day

⚡ Get social

⚡ Cuddle up
A common misconception is that having a cuddle partner requires being in a romantic relationship. However, this is not true. Friends who are loyal and even cuddly pets can make great snuggle companions.

⚡ Schedule a massage
Do you want to help promote National Cuddle Up Day? Use the hashtag #NationalCuddleUpDay to share your plans for this feel-good holiday.

📅 When is National Cuddle Up Day?

View all 🔗 January holidays, including 🔗 Relationship and other 🔗 Love holidays.

We will continue to update this page with new information and interesting facts about National Cuddle Up Day. So be sure to check back soon.