This is an in-depth look at all the must-know facts about National Dairy Month (2024) 🗓️ that no one tells you about. National Dairy Month is observed on June 1st.
Among the information you’ll find below: the history of National Dairy Month, activities to do on and how to observe this holiday, as well as fun facts you might want to know about National Dairy Month.
📅 What day is National Dairy Month 2024?
In 2024, National Dairy Month is on Thursday, June 1st. It is the 1st Thursday in June; in 2024, it is Saturday. There are until the next observance. You also can learn all the cool details and facts about June 1, 2023, that you might not be aware of.
In June, let’s celebrate National Dairy Month by indulging in our favorite dairy treats. This annual event, first started in 1937 to promote milk and grocery products, now reminds us of the many health benefits that dairy brings. Dairy products are packed with essential minerals like calcium, potassium, vitamin D, and protein. They not only help us maintain a healthy weight but also reduce the risk of high blood pressure, osteoporosis, and certain types of cancer. So why not kickstart your summer with nutritious dairy products every morning?
📜 National Dairy Month History
✅ National Dairy Month Facts
🔖 The world loves milk
On a daily basis, people all around the globe consume over 2.1 billion gallons of water, which is equivalent to filling up a staggering 813 Olympic-sized swimming pools.
🔖 Cows have friends
Dairy cows, just like humans, are social beings that form friendships and establish close relationships with certain individuals while disregarding others.
🔖 Got milk?
Milk is a unique and complete food source that can provide all the nutrients necessary for sustenance.
👍 Why Is National Dairy Month Important
Calcium is essential for bone formation and strength. A glass of milk, some yogurt, or a piece of cheese can help prevent brittle bones and osteoporosis.
Potassium-rich diets aid in the maintenance of normal blood pressure. Dairy products, particularly yogurt, fluid milk, and soy milk, are high in potassium and can help lower the risk of heart disease and stroke.
When you consume milk, your teeth get stronger and healthier. Calcium helps to protect your teeth from gum disease and maintains the strength and health of your jawbone. Furthermore, the protein aids in the neutralization of acids in the mouth.
🙂 How To Observe National Dairy Month
⚡ Drink milk to rehydrate
Based on studies, research suggests that milk is a superior choice compared to water and sports drinks post-exercise. This is because milk contains significant amounts of sodium and potassium, which aid in fluid retention and reduce sweating. Additionally, milk is rich in protein, which effectively contributes to muscle recovery.
⚡ Have an ice cream sundae party
Why not invite a few friends over to enjoy a refreshing summer treat with a boost of potassium, calcium, and yes, even some sugar?
⚡ Visit a local dairy farm
Uncover the source of it all by exploring a nearby dairy farm and gaining knowledge about the complete process starting from the very beginning.
📅 When is National Dairy Month?
| YEAR | DATE | DAY |
| 2024 | June 1 | Saturday |
| 2025 | June 1 | Sunday |
| 2026 | June 1 | Monday |
| 2027 | June 1 | Tuesday |
| 2028 | June 1 | Thursday |
See all 🔗 June holidays, including 🔗 Food & Beverage and other 🔗 American food holidays.
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