National Egg Month: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Egg Month (2024) 🗓️ that no one tells you about. National Egg Month is celebrated on May 1st.

Among the information you’ll find below: the history of National Egg Month, activities to do on and how to observe this holiday, as well as interesting facts you might want to know about National Egg Month.

📅 What day is National Egg Month 2024?

In 2024, National Egg Month is on Monday, May 1st. It is the 1st Monday in May; in 2024, it is Wednesday. There are until the next observance. You also can explore all the cool details and facts about May 1, 2023, that you might not be aware of.

As summer approaches, it’s time to get ready for the beach by enjoying your favorite egg dish that is packed with protein and antioxidants. May is National Egg Month, so why not celebrate by making a simple and nutritious treat that not only helps with muscle strength, brain function, eye health, and weight control but also leaves you feeling positive and upbeat. Whether you prefer your eggs hard-boiled, poached, scrambled, or over-easy, incorporating them into your meals will contribute to your overall well-being and leave you feeling great.

📜 National Egg Month History

✅ National Egg Month Facts

🔖 “Deviling” is an actual word
According to food historians, the practice of “deviling” food began in England during the 18th century.

🔖 Yes, they’re named after the Devil
The term “deviling” is used to describe the process of cooking food with extremely spicy spices or sauces. This term was created because of the connection made between the devil and the intense heat found in Hell.

🔖 Devil’s Eggs debuted in Rome
Deviled eggs were first created in ancient Rome.

👍 Why Is National Egg Month Important

Eggs, particularly egg whites, are an excellent source of protein. The egg white contains more than half of an egg’s protein. It also contains minerals and vitamins B2, D, B6, and B12.

According to new research, eating eggs can boost the amount of cholesterol in high-density lipoproteins (HDLs), the good cholesterol, and when people ate three or more eggs per day, their bodies produced larger HDL particles than when they ate no eggs.

Egg prices are presently at an all-time low and are the lowest they’ve been in almost a decade. A carton of eggs is far less expensive than those premium protein supplement packages—and far more delicious.

🙂 How To Observe National Egg Month

⚡ Master the flip

⚡ Experiment with recipes
Try exploring new ideas and techniques that you haven’t tried before, and step out of your comfort zone by moving away from ordinary recipes. Mix and match your favorite vegetables, meats, and sauces to create unique and exciting dishes. Experiment with various cooking methods like baking, poaching, hard-boiling, frying, or scrambling to create delicious egg-based meals.

⚡ Have some messy fun
The omelet flip is one of the most difficult cooking procedures, according to any “kitchen novice.” Start practicing, and then show off your newfound ability during the first family breakfast of the day.

📅 When is National Egg Month?

See all 🔗 May holidays, including 🔗 Food & Beverage and other 🔗 Breakfast holidays.

We will continue to update this page with new information and must-know facts about National Egg Month. So be sure to check back soon.