This is an in-depth look at all the must-know facts about National Essential Tremor Awareness Month (2025) 🗓️ that no one tells you about. National Essential Tremor Awareness Month is observed on March 1st.
Among the information you’ll find below: the history of National Essential Tremor Awareness Month, activities to do on and how to observe this holiday, as well as intriguing facts you need know about National Essential Tremor Awareness Month.
📅 What day is National Essential Tremor Awareness Month 2025?
In 2025, National Essential Tremor Awareness Month is on Wednesday, March 1st. It is the 1st Wednesday in March; in 2024, it is Friday. There are until the next observance. You also can explore all intriguing details and facts about March 1, 2023, that you might not be aware of.
March is designated as National Essential Tremor Awareness Month. Essential tremor, also referred to as benign tremor, is a medical condition characterized by involuntary rhythmic contractions and twitching movements of specific muscle groups in one or more areas of the body. The exact cause of essential tremor is not yet fully understood. The arms, hands, or fingers are the body parts most commonly affected by this condition, although it can also impact the brain, voice cords, or other parts of the body. Essential tremor can present itself as either an action tremor or a postural tremor, accompanied by continuous muscle tension. It is important to note that essential tremor differs from a resting tremor, which is observed in Parkinson’s disease, as it is not associated with movement.
📜 National Essential Tremor Awareness Month History
It has been discovered that individuals who have experienced mild essential tremor (E.T.) for a long time are more likely to develop it later in life, suggesting that essential tremor is a condition that is related to aging. Additionally, it has been found that late onset of essential tremor increases the risk of dementia or deterioration in Parkinson’s disease, and in some cases, even death.
In recent medical research, efforts have been made to provide a clearer description of essential tremor in order to improve diagnosis. As a result, essential tremors are now understood to primarily affect the arms and hands, accounting for at least 95% of E.T. patients. Tremors in other parts of the body, such as the head, maxillofacial areas, trunk, and lower limbs, are much less common. Surprisingly, records show that 70 to 80% of E.T. patients experience only mild tremors and have not sought medical attention for their condition.
✅ National Essential Tremor Awareness Month Facts
🔖 It is usually misdiagnosed as Parkinson’s
Because essential tremor and Parkinson’s disease share certain characteristics, there are instances where essential tremor is mistakenly identified as Parkinson’s disease.
🔖 E.T. is not a death sentence
Most individuals diagnosed with essential tremors usually do not pass away due to their condition. In the worst cases, they may experience severe impairment or disability.
🔖 About 10 million Americans have E.T.
It is believed that around 10 million people in the United States suffer from essential tremors.
👍 Why Is National Essential Tremor Awareness Month Important
N.E.T.A. Month is a period of the year dedicated to raising awareness of vital tremors. People are frequently sensitized during this time.
The I.E.T.F. undertakes a lot of effort in terms of studying and creating methods to control ET, and as such, they require a lot of financing. N.E.T.A. Month is often a wonderful time to solicit these much-needed donations.
National Essential Tremor Month generally includes a series of free or discounted examinations and consultations for those experiencing any of the symptoms. Make certain that you are tested!
🙂 How To Observe National Essential Tremor Awareness Month
⚡ Spread the news
⚡ Do some research
The purpose of observing National Essential Tremor Awareness Month is to spread awareness and knowledge about the condition. You also have the opportunity to educate yourself and gain a comprehensive understanding of ET.
⚡ Start a fundraiser
Fortunately, we have the Internet and social media, which allow us to do a great deal. You can join the conversation by posting about ET on your social media profile and making people aware of it.
📅 When is National Essential Tremor Awareness Month?
| YEAR | DATE | DAY |
| 2024 | March 1 | Friday |
| 2025 | March 1 | Saturday |
| 2026 | March 1 | Sunday |
| 2027 | March 1 | Monday |
| 2028 | March 1 | Wednesday |
Discover all 🔗 March holidays, including 🔗 Special Interest and other 🔗 Awareness holidays.
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