National Gardening Exercise Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Gardening Exercise Day (2024) 🗓️ that no one tells you about. National Gardening Exercise Day is observed on June 6th.

Among the information you’ll find below: the history of National Gardening Exercise Day, activities to do on and how to observe this holiday, as well as fun facts you may want to know about National Gardening Exercise Day.

📅 What day is National Gardening Exercise Day 2024?

In 2024, National Gardening Exercise Day is on Tuesday, June 6th. It is the 1st Tuesday in June; in 2024, it is Thursday. There are until the next observance. You also can discover all the exciting details and facts about June 6, 2023, that you might not be aware of.

Every year on June 6th, we celebrate National Gardening Exercise Day by recognizing the physical benefits of gardening. It’s a day when we grab our gardening tools and put in the hard work in our gardens. From planting seeds and nurturing them to seeing them grow into beautiful plants, gardening not only brings a sense of accomplishment but also provides a great workout. Bending down to remove weeds or watering young plants can really work those thigh muscles, as experienced gardeners can attest. And let’s not forget the added challenge of working outdoors under the hot sun, which adds an athletic element to the activity.

📜 National Gardening Exercise Day History

The practice of gardening gained popularity worldwide at the same time. Rice agriculture was discovered in China in 7000 B.C., while corn farming was found in Central America. Various plants were domesticated and shared across different regions. By 1100 B.C., gardens started appearing in front of temples and public buildings, no longer solely used for farming.

During the period between 100 BC and 100 AD, books on gardening, agriculture, and botany became popular. They covered topics such as rural life, natural remedies, and water features in gardens. Letters mentioned beautiful villa gardens with well-cultivated flora. As civilizations progressed, gardens associated with scholars and palaces reflected culture and governance. Botanical gardens emerged in the 1600s, leading to the study of plants.

Throughout the past century, there have been numerous gardening trends. Victory gardens during World War I defined the 1910s, while potted plants dominated the market in the 1920s and 1930s. The concept of the traditional American backyard with a small garden and well-maintained lawn emerged in the 1950s.

Since the environmental awakening of the 1960s, gardening has been influenced by environmental and sustainability principles. Many gardeners now prefer low-maintenance native plant patches and indoor succulents. Despite the evolution of gardens, it is evident that people have always cherished their plants.

✅ National Gardening Exercise Day Facts

🔖 Redwoods are the world’s tallest trees
Although it’s unlikely that you can cultivate a redwood tree on your balcony, it’s fascinating to learn that these massive trees are predominantly found along the California coastline.

🔖 Bees are your garden’s friends
Although we may find the buzzing of bees bothersome while gardening, it is important to acknowledge their crucial role in maintaining the health of plants through pollination.

🔖 Plants – they’re listening!
Contrary to what some may think, singing to plants is not a crazy idea. It turns out that plants can actually hear and respond to sound vibrations, which can potentially contribute to their growth and well-being.

👍 Why Is National Gardening Exercise Day Important

We don’t know what to tell you if the fact that there’s a whole holiday dedicated to the exercise you can get while gardening doesn’t persuade you. Consider how many squats you’ll have to perform while sowing seeds!

We all need vitamin D, yet it’s so tempting to stay home and watch Netflix. Having some plants to care for will bring you outside and into the sun!

Nothing compares to a tomato that you cultivate yourself. Knowing there are no pesticides on the fruits, veggies, seeds, and herbs you consume provides you with great peace of mind—and they’re free!

🙂 How To Observe National Gardening Exercise Day

⚡ Make gardening a workout

⚡ Get gardening in your own home
You can have small gardens all around your house, like a succulent on your kitchen table or a flower box on your windowsill! These gardens not only look nice, but they also help clean the air and bring joy to people’s lives. While taking care of a delicate herb plant might not be as physically demanding as farming, you can still add more activity to your gardening routine.

⚡ Visit a community garden
Today is the day to get rid of any gardening power tools. If you don’t usually do any, consider adding a few extra squats or stretches to your gardening routine! Making gardening and exercise a habit will only increase your chances of success. Your body and your plants will both appreciate it.

📅 When is National Gardening Exercise Day?

See all 🔗 June holidays, including 🔗 Health and other 🔗 Activities holidays.

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