National Healthy Skin Month: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Healthy Skin Month (2024) 🗓️ that no one tells you about. National Healthy Skin Month is celebrated on November 1st.

Among the information you’ll find below: the history of National Healthy Skin Month, activities to do on and how to observe this holiday, as well as intriguing facts you ought to know about National Healthy Skin Month.

📅 What day is National Healthy Skin Month 2024?

In 2024, National Healthy Skin Month is on Wednesday, November 1st. It is the 1st Wednesday in November; in 2024, it is Friday. There are until the next observance. You also can view all fascinating details and facts about November 1, 2023, that you might not be aware of.

Now is the perfect opportunity to prioritize your skin’s well-being. The American Academy of Dermatology supports National Healthy Skin Month every November, aiming to raise awareness about the importance of skin health. Your skin actually provides valuable insights into your overall well-being, and this month serves as a valuable education on maintaining its health, preventing and treating common skin disorders. National Healthy Skin Month also emphasizes the proper use of sunscreen and provides helpful guidance on regularly monitoring your skin to prevent skin cancer.

📜 National Healthy Skin Month History

✅ National Healthy Skin Month Facts

🔖 ​You shed
As per certain sources, approximately 50% of the dust present in our households consists of dead skin cells, similar to what is found on our pets.

🔖 ​We renew monthly
Just like a clock, our skin undergoes a renewal process every 28 days.

🔖 ​Here’s the thick and thin of it
Were you aware that the skin on your feet is the thickest out of all the skin on your body, whereas the skin around your eyes is the thinnest?

👍 Why Is National Healthy Skin Month Important

We all experience skin problems at some point in our lives. National Healthy Skin Month provides an opportunity to examine common skin concerns and solutions. For example, eight out of every ten Americans will experience acne at some point in their lives. Acne is a skin ailment in which pimples create blackheads or whiteheads as a result of congested passages between your oil glands and your skin’s pores. Eczema, dermatitis, and psoriasis are among other skin conditions.

Skin cancer, the most frequent type of cancer, affects over 20% of the population. As a result, the American Academy of Dermatology remains dedicated to teaching the public about the dangers that skin cancer poses. Squamous cell carcinoma and basal cell carcinoma are the two most frequent types of skin cancer. Melanoma, on the other hand, is responsible for the vast majority of skin cancer-related fatalities.

Sunscreen is an effective tool in the fight against skin cancer. UV rays can cause irreversible skin damage if you don’t wear sunscreen. Even in the dead of winter, use sunscreen. In all conditions, it is suggested that you wear an SPF of 30 every day. It also guards against aging and “the ravages of time,” as the ads put it.

🙂 How To Observe National Healthy Skin Month

⚡ Check your skin for spots and blemishes

⚡ Chill out
Take the time to relax and prioritize stress management. Stress can lead to skin problems like breakouts and worsen conditions like psoriasis. Aim for seven to nine hours of sleep each night and make sure to engage in regular exercise and deep breathing outdoors.

⚡ Hydrate daily
Winter is an especially ideal time to examine yourself for patches with strange shapes or colors that might indicate skin cancer because November is National Healthy Skin Month. Look for any new moles that emerge. People with darker skin tones are not immune to skin cancer. Although skin abnormalities are less visible on darker skin, people of ethnic origins are more likely to die from skin cancer.

📅 When is National Healthy Skin Month?

Explore all 🔗 November holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and cool facts about National Healthy Skin Month. So be sure to check back soon.