National Hug Holiday Week: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Hug Holiday Week (2024) 🗓️ that no one tells you about. National Hug Holiday Week is celebrated on May 7th.

Among the information you’ll find below: the history of National Hug Holiday Week, activities to do on and how to observe this holiday, as well as fun facts you should know about National Hug Holiday Week.

📅 What day is National Hug Holiday Week 2024?

In 2024, National Hug Holiday Week is on Sunday, May 7th. It is the 1st Sunday in May; in 2024, it is Tuesday. There are until the next observance. You also can learn all the exciting details and facts about May 7, 2023, that you might not be aware of.

Each year, from May 7 to 13, we celebrate National Hug Holiday Week. During this time, the purpose is simple: to shower our loved ones with warm embraces. This week also serves as a tribute to the warmth and strong bonds we share with our friends and family. Even if they aren’t physically present, we can still send virtual hugs through emojis, GIFs, or stickers. So, let’s take this opportunity to show our affection and celebrate National Hug Holiday Week by giving heartfelt embraces to everyone we care about.

📜 National Hug Holiday Week History

Hugging not only lifts our spirits but also has numerous health benefits. Studies have shown that hugging can strengthen our immune systems, reduce the risk of heart disease, lower blood pressure, and trigger the production of beneficial hormones. When we hug, our bodies release oxytocin, a hormone that promotes feelings of joy and security. Even holding hands with a loving partner can help reduce stress and its physical symptoms. In other words, hugging can actually add years to our lives! With National Hug Holiday Week approaching, it’s a perfect time to celebrate the power of embracing. This week encourages people to interact with each other through consensual hugging, promoting love, kindness, and unity. It also aims to help individuals heal from emotional trauma through physical contact. Interestingly, there are individuals who excel at embracing change, like Nick Vujicic, who holds the record for the most hugs given in one hour by a single person. In 2010, he hugged 1,749 people in Oregon. Are you up for the challenge of breaking his record during National Hug Holiday Week?

✅ National Hug Holiday Week Facts

🔖 It was a way to ensure safety
In order to convey their peaceful intentions, individuals would embrace each other since wielding a weapon requires the use of at least one hand.

🔖 It’s good for babies
Regularly cuddling infants can have the positive effects of reducing anxiety and improving sleep.

🔖 The word has its roots in Scandinavian
The word “hugga” originates from the term “to comfort.”

👍 Why Is National Hug Holiday Week Important

Hugs are the simplest method to make someone happy. And imagine a weeklong hugging party—you’ll brighten so many people’s days. This is why we enjoy National Hug Holiday Week so much.

Hugging reduces stress and increases the levels of beneficial hormones in our blood. Hugging also boosts our immune systems. National Hug Holiday Week is beneficial to both the soul and the body.

National Hug Holiday Week and other such events make the world a better place. It tells us that by taking modest steps, we may spread love and joy to others around us.

🙂 How To Observe National Hug Holiday Week

⚡ Send virtual hugs
Are you interested in showing affection to a friend or loved one who is not with you in person? You can send virtual hugs to them using a range of emojis, stickers, and GIFs.

⚡ Hug your friends
Celebrate National Hug Holiday Week by embracing your friends and loved ones in various ways. Give them warm bear hugs, comforting back hugs, or friendly side embraces. With numerous types of hugs to choose from, there’s a perfect one for every occasion.

⚡ Hug a stranger
Showing someone you care can be effectively done through hugging. In observance of National Hug Holiday Week, you can demonstrate your affection by embracing a stranger, but it is important to remember to seek their consent first.

📅 When is National Hug Holiday Week?

See all 🔗 May holidays, including 🔗 Special Interest and other 🔗 American holidays.

We will continue to update this page with new information and cool facts about National Hug Holiday Week. So be sure to check back soon.