National No Apologies Period Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National No Apologies Period Day (2024) 🗓️ that no one tells you about. National No Apologies Period Day is observed on June 9th.

Among the information you’ll find below: the history of National No Apologies Period Day, activities to do on and how to observe this holiday, as well as interesting facts you ought to know about National No Apologies Period Day.

📅 What day is National No Apologies Period Day 2024?

In 2024, National No Apologies Period Day is on Friday, June 9th. It is the 2nd Friday in June; in 2024, it is Sunday. There are until the next observance. You also can learn all the exciting details and facts about June 9, 2023, that you might not be aware of.

Every June 9th, we observe National No Excuses Day, also known as Period Day. This day serves as a reminder that menstruating women should not be shamed or made to feel guilty for something as natural as having a period. It is unfortunate that our society has ingrained in us the notion that periods should be hidden and not openly discussed, despite the fact that it is a common experience for half of the world’s population.

📜 National No Apologies Period Day History

Midol’s research shows that 62% of individuals who menstruate under the age of 40 have apologized at some point for their periods or period symptoms. Society has ingrained in individuals assigned female at birth the need to apologize for everything, including things beyond their control and within the realm of nature. Women often blame their bodies and the uncontrollable symptoms of menstruation for various issues such as missing class, relationship problems, or the desire to hide.

Throughout history, many societies have either failed to understand or completely ignored the natural occurrence of menstruation. In fact, menstrual blood was once believed to be a curse, capable of spoiling crops and souring wine during the Roman era. During the middle ages, women used rags as makeshift pads, leading to the term “on the rag” to describe menstruation. At that time, it was believed that women should endure period pains as a reminder of Eve’s original sin. Pain medication, both natural and herbal, was intentionally withheld from women, almost as a form of punishment.

✅ National No Apologies Period Day Facts

🔖 We’re having our periods sooner
The average age for the start of menstruation, which used to be 17 during the 1800s, has now dropped to 12 due to improved nutrition.

🔖 Three tablespoons of blood lost
When you are menstruating, the amount of blood you can lose ranges from a tablespoon to a small cup.

🔖 10 years of periods
Menstruating individuals typically spend approximately ten years of their lives dealing with their menstrual cycles.

👍 Why Is National No Apologies Period Day Important

As children, many of us were advised to hide our pads and tampons so no one would know we were menstruating. Menstruation is also taught to children as filthy, and many cultures forbid women from entering the kitchen or performing religious duties while menstruating.National No Apologies Period Day promotes the abolition of this stigma.

Many of us are hesitant to discuss periods and any problems we may have with friends, family, and even doctors because of the hush-hush culture we grew up in. Periods are a natural physical function, and we should actively seek and share information about our bodies with other menstruators.

While most of us have access to pads, tampons, and menstruation cups, many others throughout the world do not and consider them a luxury. In undeveloped parts of the world, a lack of access to health care often leads to health issues and, in some cases, death.

🙂 How To Observe National No Apologies Period Day

⚡ Take on the tampon tax
Spread knowledge about the widely known “tampon tax” and its unnecessary nature. Despite ongoing attempts to ban it across the nation, the majority of states in the US still impose a sales tax on menstrual products. Take action by contacting your representative and urging them to repeal this tax.

⚡ Explore different options
Take a look at the various types of menstrual products available in the market. Although sanitary pads and tampons are commonly used, menstrual cups are becoming more popular because of their user-friendly nature and environmental benefits.

⚡ Learn more about your body
Take the time to learn and understand your own body and menstrual cycle. Keep track of your cycle to be more knowledgeable and prepared for the changes that occur in your body during your period.

📅 When is National No Apologies Period Day?

View all 🔗 June holidays, including 🔗 Health and other 🔗 Awareness holidays.

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