This is an in-depth look at all the must-know facts about National Osteoporosis Month (2024) 🗓️ that no one tells you about. National Osteoporosis Month is celebrated on June 1st.
Among the information you’ll find below: the history of National Osteoporosis Month, activities to do on and how to observe this holiday, as well as fun facts you might want to know about National Osteoporosis Month.
📅 What day is National Osteoporosis Month 2024?
In 2024, National Osteoporosis Month is on Thursday, June 1st. It is the 1st Thursday in June; in 2024, it is Saturday. There are until the next observance. You also can see all fascinating details and facts about June 1, 2023, that you might not be aware of.
June is designated as National Osteoporosis Month, which aims to raise awareness about the importance of maintaining good bone health and preventing osteoporosis. It’s surprising to learn that hundreds of millions of people around the world are affected by osteoporosis and decreased bone density. In the United States alone, approximately 10 million individuals have osteoporosis, while over 44 million have insufficient bone density, putting them at a higher risk of developing the condition. So, what exactly is osteoporosis, and how can we prevent it? Is there a cure for those who already have the disease? Let’s delve into the details.
📜 National Osteoporosis Month History
June is designated as National Osteoporosis Month in the UK. The main objective of this month is to increase awareness about osteoporosis and promote changes in behavior to safeguard bone health. It is important to understand that osteoporosis is not a natural consequence of aging and should not be considered normal at any stage of life, despite the fact that bone density naturally decreases as we get older. Osteoporosis can lead to serious consequences such as fractures, pain, reduced mobility, and even death.
Our peak bone mass is typically reached between the ages of 25 and 30, after which we start to gradually lose bone mass, with women experiencing an accelerated loss. Women over 50 are particularly at risk of developing osteoporosis as they lose 1.5% to 2% of their bone density annually during the first decade after menopause. Other risk factors include low body weight and a family history of osteoporosis. However, it is possible to prevent this condition by regularly consuming calcium and vitamin D, and it can be managed through physical therapy and medication.
✅ National Osteoporosis Month Facts
🔖 Ethnicity plays a role
Caucasian and Asian women are most commonly affected by osteoporosis.
🔖 Quitting smoking can help
Reducing the risk of developing osteoporosis is one of the benefits of quitting smoking.
🔖 Men are ahead
When it comes to the health of their bones, men have a 10-year head start compared to women.
👍 Why Is National Osteoporosis Month Important
National Osteoporosis Month’s main goal is to improve quality of life by preventing low bone density. It also helps those who are afflicted with the sickness.
The activities of dedicated volunteers, healthcare professionals, staff, and cooperative people make National Osteoporosis Month a success. It’s time to get started.
With millions of people suffering from osteoporosis, National Osteoporosis Month is an excellent opportunity to learn how to keep your bones healthy. Power comes from knowledge.
🙂 How To Observe National Osteoporosis Month
⚡ Share your story
⚡ Start a fundraiser
To kick off National Osteoporosis Month, hosting a fundraising event is an excellent way to make a difference. Find a suitable organization that focuses on financing research or aiding individuals affected by osteoporosis with their medical expenses. Once you have their approval, take charge and organize the event. Encourage your friends, family, and network to participate, contribute, and demonstrate their support for the cause.
⚡ Contribute to the cause
Raise awareness about osteoporosis by sharing your personal stories. By sharing your experience, you can assist others in overcoming their own obstacles.
📅 When is National Osteoporosis Month?
| YEAR | DATE | DAY |
| 2024 | June 1 | Saturday |
| 2025 | June 1 | Sunday |
| 2026 | June 1 | Monday |
| 2027 | June 1 | Tuesday |
| 2028 | June 1 | Thursday |
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We will continue to update this page with new information and interesting facts about National Osteoporosis Month. So be sure to check back soon.