National Prune Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Prune Day (2024) 🗓️ that no one tells you about. National Prune Day is celebrated on June 15th.

Among the information you’ll find below: the history of National Prune Day, activities to do on and how to observe this holiday, as well as important facts you ought to know about National Prune Day.

📅 What day is National Prune Day 2024?

In 2024, National Prune Day is on Thursday, June 15th. It is the 3rd Thursday in June; in 2024, it is Saturday. There are until the next observance. You also can learn all the fun details and facts about June 15, 2023, that you might not be aware of.

National Pruning Day is celebrated every year on June 15th. This day highlights the many health benefits of dried plums, also known as prunes. Prunes are rich in fiber, vitamin A, and antioxidants, which have anti-cancer properties. They are also good for digestion and eyesight. Additionally, prunes help prevent muscle degeneration and night blindness. If you don’t enjoy the texture of prunes, there are various ways to consume them. You can try incorporating prunes into cakes, juices, or salads, allowing you to be creative in adding them to your diet.

📜 National Prune Day History

Prunes became popular in the Mediterranean and Northern Europe. The Romans first planted the small blue plum, which eventually spread to modern-day Quebec. In the 12th century, Benedictine monks brought new varieties of prunes from Syria and grafted them onto local varieties, creating the “Prune d’Ente” variety. This new variety thrived in the soil of the southwest due to its unique coating. From the 17th to the 19th century, prunes gained huge demand as a “superfood” due to their high vitamin and mineral content. They were often consumed by sailors and military personnel for energy. Prunes were also incorporated into a batter with flour and eggs, known as “breton fare with pruneaux.” Today, dieticians and health professionals recommend prunes for individuals with vitamin A deficiency, low blood sugar, and digestive issues.

✅ National Prune Day Facts

🔖 A legal name change
In order to dispel the idea that prunes are only used for relieving constipation, certain plum producers have decided to refer to them as “dry plums,” a name change that has been approved by the US Food and Drug Administration.

🔖 Not all plums can be prunes
The growth of plums specifically for the purpose of producing prunes can be influenced by various factors such as the quality of the soil, the prevailing climate conditions, and the duration of the growth season.

🔖 There are over 1,000 varieties
There is a wide variety of plums, with over 1,000 different types available in dried and packed forms.

👍 Why Is National Prune Day Important

National Prune Day celebrates the numerous health advantages of prunes. This can help many people who have underlying health issues that can be alleviated by a simple prune diet.

Prunes may be used in both sweet and savory cuisines. This holiday emphasizes the various ways to consume them.

We appreciate our local farmers, and holidays like National Pruning Day help them. By purchasing prunes at the local market, you are helping their harvesting business.

🙂 How To Observe National Prune Day

⚡ Order a prune cake

⚡ Learn prune recipes
Once again, it’s that season when we can delve into the world of prune-based recipes to celebrate National Prune Day. We can begin by exploring the renowned and uncomplicated Breton far aux pruneaux dessert, and then venture into more elaborate and refined prune-infused dishes.

⚡ Try the prune diet
What is a party without cake? On National Prune Day, share the sweet, tangy, and delectable taste of prune cake with your friends and family.

📅 When is National Prune Day?

See all 🔗 June holidays, including 🔗 Food & Beverage and other 🔗 Fruit holidays.

We will continue to update this page with new information and interesting facts about National Prune Day. So be sure to check back soon.