This is an in-depth look at all the must-know facts about National PTSD Awareness Day ([datecalc date=”today” display=”yyyy” ]) 🗓️ that no one tells you about. National PTSD Awareness Day is [morph data=”celebrated|observed” random=”|” ] on [datecalc date=”6/27/2023″ display=”mmmm d” ordinalize=”true” ].
Among the information you’ll find below: the history of National PTSD Awareness Day, activities to do on and how to observe this holiday, as well as [morph data=”important|fun|cool|interesting|amusing|intriguing|captivating” random=”|” ] facts you [morph data=”should|might want to|need|ought to|may want to” random=”|” ] know about National PTSD Awareness Day.
📅 What day is National PTSD Awareness Day [datecalc date=”today” display=”yyyy” ]?
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Let’s talk about PTSD, a complex condition that arises from witnessing or experiencing a traumatic event. This trauma can stem from various situations like accidents, conflicts, natural disasters, or attacks, but it can also have other causes. To diagnose PTSD, a knowledgeable professional must assess symptoms such as being constantly on edge, mood fluctuations, recurring and involuntary memories of the event, and avoidance behaviors. In support of the National Center for PTSD’s campaign, June has been designated as PTSD Awareness Month. You can contribute to this cause by educating yourself and others about the condition and offering resources to those who might benefit from them.
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📜 National PTSD Awareness Day History
The Civil War in the 1800s brought about a new understanding of PTSD as the condition spread throughout the devastated nation. Different terms were used to describe PTSD, such as “railroad spine.” The first mention of PTSD in medical literature was in 1915, referred to as “shell shock.” During World War I, the condition gained more attention and crude therapies like electric shock therapy were attempted. It wasn’t until the 1950s that more modernized therapies, like group therapy, were established. The Vietnam War also contributed to a fresh understanding of PTSD, which aligned with psychological studies on rape and Holocaust victims, showing that various traumas can lead to PTSD. Today, PTSD is largely seen as treatable, marking significant progress. In honor of a member of the North Dakota National Guard who tragically took his own life after serving in Iraq, Senator Kent Conrad recommended declaring June 27 as National PTSD Awareness Day. As a result, the Senate recognized the entire month of June 2014 as National PTSD Awareness Month.
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✅ National PTSD Awareness Day Facts
🔖 It affects women more than men
The prevalence of PTSD is higher among women, with around 10% of women experiencing the disorder, compared to only 4% of men. This means that women are more than twice as likely as men to be affected by PTSD.
🔖 PTSD is widespread in veterans
🔖 PTSD is widespread
Although it may seem like a small percentage, the fact that 3.5% of adult Americans experience PTSD translates to a significant number of individuals, amounting to 8 million people.
👍 Why Is National PTSD Awareness Day Important
8 million Americans is a significant number. It’s critical to understand what our fellow citizens go through, especially because military service in this nation may frequently result in the development of PTSD symptoms. We can make these people’s lives less stressful and better help them in their recovery if we understand the disease.
Awareness not only helps collect funding for groups that assist individuals suffering from PTSD, but it also allows for the sharing of resources. A social media post acknowledging the disease and listing a few supporting organizations, treatment options, and daily coping strategies may make all the difference to someone who is suffering in silence from PTSD.
Though giving resources might be beneficial, simply letting those suffering from PTSD know you are there can have a significant impact. Social support and opening up to others play an important role in the treatment of PTSD.
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🙂 How To Observe National PTSD Awareness Day
⚡ Spread the word
The National Center for PTSD has identified educating others about the disorder as a key objective of PTSD Awareness Month. They propose several strategies to engage in conversations, such as sharing a sample blog post or urging governors and local politicians to officially designate June as PTSD Awareness Month.
⚡ Educate yourself on the symptoms of PTSD
Gain knowledge on the indicators and underlying factors of PTSD, and explore the various treatments and support options accessible for individuals experiencing this condition. Once you have familiarized yourself with the disorder, take a moment to navigate to the National Center for PTSD’s website and commit to raising awareness about PTSD by signing their pledge.
⚡ Donate
The majority of individuals who experience PTSD are from the military. This is because the intense and stressful nature of combat can often lead to the development of PTSD. Consequently, several organizations have been set up specifically to help veterans who are struggling with PTSD. Some examples of these organizations include Military with PTSD, the Wounded Warrior Project, and Military OneSource.
📅 When is National PTSD Awareness Day?
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[morph data=”Explore|Discover|You can view|See|View” random=”|” ] all 🔗 June holidays, including 🔗 Health and other 🔗 Awareness holidays.
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