This is an in-depth look at all the must-know facts about National Save Your Hearing Day (2024) 🗓️ that no one tells you about. National Save Your Hearing Day is celebrated on May 31st.
Among the information you’ll find below: the history of National Save Your Hearing Day, activities to do on and how to observe this holiday, as well as interesting facts you ought to know about National Save Your Hearing Day.
📅 What day is National Save Your Hearing Day 2024?
In 2024, National Save Your Hearing Day is on Wednesday, May 31st. It is the 5th Wednesday in May; in 2024, it is Friday. There are until the next observance. You also can learn all the cool details and facts about May 31, 2023, that you might not be aware of.
May is ending on a positive note as Better Speech and Hearing Month concludes, but it’s going out on a quieter tone with National Save Your Hearing Day on May 31. Though the origin of this event is uncertain, its purpose is crystal clear: to prioritize the protection of our hearing and avoid any damage or loss to our ability to hear.
📜 National Save Your Hearing Day History
Plato’s writings suggest that sign language usage can be traced back to ancient times, while the earliest mention of a hearing aid is found in the works of an Italian professor who described a device to improve sound. The development of hearing protection throughout history has been driven by military needs. Various innovations such as earmuffs, earplugs, and ear flaps were introduced during the world wars to safeguard hearing. These earmuffs underwent multiple modifications before evolving into the comfortable earplugs we use today, with initial versions being stiff and requiring a sturdy headband to keep them in place.
✅ National Save Your Hearing Day Facts
🔖 There’s a limit to noise exposure
According to the US Occupational Safety and Health Administration (OSHA), individuals should not be subjected to noise levels exceeding 90 decibels for more than eight hours daily. As a result, it is recommended for people to utilize headphones at a regular volume level.
🔖 Our ears need to recover too
Headphones that cover the ears are better than earbuds because they are positioned right beside the eardrum.
🔖 The 60:60 rule
According to this guideline, people should limit their daily music listening to a maximum of 60 minutes, at a volume level of 60% or lower.
👍 Why Is National Save Your Hearing Day Important
Hearing loss is preventable or, at the very least, treatable. Learning more about our hearing teaches us how easy it is to abuse our ears and how quickly our hearing capacity can deteriorate. It also makes us more sensitive to others who suffer from hearing loss.
Simple changes in our lifestyle can enhance our hearing health. Knowing this, as well as the other advice provided by this day to improve our hearing health, is why we heartily support it.
This day and the events that follow it draw attention to an often neglected (and abused) aspect of our well-being: our hearing. We know more and can make modest changes to our lifestyle to develop improved hearing habits. We can’t thank you enough for reminding us that our hearing needs some TLC. How about you?
🙂 How To Observe National Save Your Hearing Day
⚡ Go on a hearing detox
⚡ Learn how to protect your hearing
To properly observe this day, it is recommended to choose a peaceful and serene environment. Taking measures to minimize loud noises and taking breaks to give your ears a break are two ways to protect your hearing. Whenever possible, utilize earplugs or other forms of hearing protection to avoid constant exposure to loud sounds.
⚡ Test your hearing
We don’t mean you should spend the entire day using noise-cancelling headphones. Simply rest your ears for an hour every day, avoiding loud noises. Loud noises refer to listening to music with headphones! Increase this to more than an hour if you believe you can go without music for an extended period of time.
📅 When is National Save Your Hearing Day?
YEAR | DATE | DAY |
2024 | May 31 | Friday |
2025 | May 31 | Saturday |
2026 | May 31 | Sunday |
2027 | May 31 | Monday |
2028 | May 31 | Wednesday |
Explore all 🔗 May holidays, including 🔗 Health and other 🔗 Awareness holidays.
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