National Testosterone Awareness Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Testosterone Awareness Day (2024) 🗓️ that no one tells you about. National Testosterone Awareness Day is observed on November 17th.

Among the information you’ll find below: the history of National Testosterone Awareness Day, activities to do on and how to observe this holiday, as well as important facts you may want to know about National Testosterone Awareness Day.

📅 What day is National Testosterone Awareness Day 2024?

In 2024, National Testosterone Awareness Day is on Friday, November 17th. It is the 3rd Friday in November; in 2024, it is Sunday. There are until the next observance. You also can discover all the exciting details and facts about November 17, 2023, that you might not be aware of.

National Testosterone Awareness Day, celebrated on November 17, is a day dedicated to raising awareness about the important male hormone, testosterone. Testosterone plays a vital role in maintaining male health and vitality. It is responsible for various aspects of male anatomy and contributes to overall well-being. Increasing testosterone levels naturally is crucial for those looking to burn belly fat, lose weight, build muscle, enhance libido, and lead a healthy life. Over 40 Alpha and Funk Roberts Fitness established this day to honor testosterone and highlight its significance. Unfortunately, testosterone levels start to decline by 1 to 2% annually after the age of 30, leading to a decline in mental, physical, and sexual health. The pressures of modern life can further accelerate this decline in testosterone levels.

📜 National Testosterone Awareness Day History

This marked the beginning of a prosperous era in steroid chemistry, which continued until the 1950s. During the following decade, scientists extracted and synthesized testosterone and its derivatives. It was found that this hormone greatly enhanced male libido, strength, energy, and other aspects. Consequently, it was given the nickname “renewing elixir” by Charles-Édouard Brown-Séquard, a French physiologist and neurologist.

By the 1950s, injectable enanthate became the standard treatment for testosterone therapy. Researchers then focused on modifying the hormone to enhance its anabolic properties. While anabolic steroids are no longer used in clinical treatment, they are still widely employed in medication administration. In the 1970s, testosterone undecanoate was introduced to the range of androgens.

In 1992, the World Health Organization (WHO), Food and Drug Administration (FDA), and National Institutes of Health (NIH) recommended the use of natural testosterone products to maintain blood levels. Initially, this was achieved through a transdermal scrotal patch, but by 2000, transdermal testosterone gels were used instead.

✅ National Testosterone Awareness Day Facts

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👍 Why Is National Testosterone Awareness Day Important

A day dedicated to all things Testosterone is particularly significant for men because it is the principal hormone determining male sexual traits.

Signs of low testosterone, how to naturally boost it, the best foods for maintaining testosterone levels, foods to avoid, and other topics are extensively addressed on National Testosterone Awareness Day to help us gain a better knowledge of the hormone and make the required lifestyle adjustments.

The nationwide surveillance of this hormone is exactly what is required for future studies and the advancement of hormone studies.

🙂 How To Observe National Testosterone Awareness Day

⚡ Sleep
Strive to get a good night’s sleep for around seven to nine hours.

⚡ Testosterone 101
Discover the significance of testosterone, its essential role in our bodies, and the changes that typically happen after reaching the age of 40.

⚡ Mindset
Develop a mindset that enhances testosterone production.

📅 When is National Testosterone Awareness Day?

You can view all 🔗 November holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and cool facts about National Testosterone Awareness Day. So be sure to check back soon.