National Veggie Burger Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Veggie Burger Day (2024) 🗓️ that no one tells you about. National Veggie Burger Day is observed on June 5th.

Among the information you’ll find below: the history of National Veggie Burger Day, activities to do on and how to observe this holiday, as well as important facts you may want to know about National Veggie Burger Day.

📅 What day is National Veggie Burger Day 2024?

In 2024, National Veggie Burger Day is on Monday, June 5th. It is the 1st Monday in June; in 2024, it is Wednesday. There are until the next observance. You also can learn all intriguing details and facts about June 5, 2023, that you might not be aware of.

In our home, we enthusiastically celebrate National Veggie Burger Day on June 5th. This special occasion is dedicated to appreciating meat-free burgers and their positive impact on the environment. The popularity of these delicious and nutritious alternatives to meat is growing, with more and more people enjoying them and coming back for seconds! Have you ever had the pleasure of trying one?

📜 National Veggie Burger Day History

Gregory Sams and his brother Craig were introduced to vegetarianism by their father, who gave up meat as a New Year’s resolution. Gregory adopted a meat-free diet at the age of 10 and later started introducing vegetarian burgers at his restaurant in Paddington, London. The brothers faced financial difficulties in their new food business but came up with a plan to launch a 100% vegetarian burger, which was a new concept at the time. The burger, called VegeBurger, was a huge success before its official launch and quickly gained popularity in grocery store chains. Veggie burgers are not the only meat alternatives gaining popularity, with Impossible Burgers and Beyond Meat’s Beyond Burger Patty being other examples. National Veggie Burger Day was established by Amy’s Kitchen, a vegetarian food company, to promote the environmental benefits of veggie burgers.

✅ National Veggie Burger Day Facts

🔖 Is that a meatless burger?
By incorporating additional soy and oil into veggie burgers, they acquire a taste and texture that closely resembles traditional hamburgers.

🔖 Veggie burgers are easier on the wallet
Based on data from the U.S. Bureau of Labor Statistics, beef is priced at approximately $4.05 per pound, while beans are significantly cheaper at just $1.49 for the same quantity.

🔖 26 million Americans are vegetarian
According to a study conducted in 2018, approximately 8% of the American population identifies as either vegetarian or vegan.

👍 Why Is National Veggie Burger Day Important

Eating plant-based burgers not only saves cows, but it’s also healthy for the environment. According to data, one pound of beef consumes 1,800 gallons of water, which is nearly the equivalent of 100 showers for the average American. So reducing our meat consumption saves our planet some much-needed water.

According to Harvard research, those who ate plant-based proteins were 29% less likely to die of heart disease than people who ate only meat-based proteins. Furthermore, there are several other health hazards connected with consuming more red meat, providing even another incentive to replace a beef burger with a veggie burger whenever possible.

No, not really. However, the sheer number of possibilities available tests our culinary creativity. Furthermore, not everyone prefers the same type of veggie burger, so as the cook, you are forced to adapt to a wide range of preferences… Vegetarian burgers come in a dizzying array of flavors, from patties made of beans or soy to oats and even sweet potatoes and other vegetables. Everyone will find something to their liking.

🙂 How To Observe National Veggie Burger Day

⚡ Visit Amy’s Kitchen
The creators of the National Veggie Burger Day website are marking the event by providing discounted coupons for veggie burgers on their site. Take advantage of this great offer and enjoy some of their nutritious vegetarian meals, or use the coupons to add a touch of authenticity to your own celebration.

⚡ Make some veggie burgers
How do you intend to celebrate National Veggie Burger Day? Definitely make a delicious vegetarian burger! You can search for recipes online or get creative and come up with your own unique burger creation. As accompaniments, consider grilling cauliflower or broccoli, making a zucchini noodle salad, preparing a roasted vegetable salad with quinoa, or roasting some sweet potatoes.

⚡ Invite people for a cook-off
Show off your cooking abilities by making mouthwatering vegetarian burger recipes in a fun cook-off with your friends and family. Encourage your loved ones to create their own favorite burger combinations and then have a friendly taste test to determine the winner.

📅 When is National Veggie Burger Day?

See all 🔗 June holidays, including 🔗 Food & Beverage and other 🔗 Food holidays.

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