National Walnut Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about National Walnut Day (2024) 🗓️ that no one tells you about. National Walnut Day is celebrated on May 17th.

Among the information you’ll find below: the history of National Walnut Day, activities to do on and how to observe this holiday, as well as intriguing facts you need know about National Walnut Day.

📅 What day is National Walnut Day 2024?

In 2024, National Walnut Day is on Wednesday, May 17th. It is the 3rd Wednesday in May; in 2024, it is Friday. There are until the next observance. You also can view all the exciting details and facts about May 17, 2023, that you might not be aware of.

Although not as popular as almonds or peanuts, walnuts have numerous health benefits for the heart, brain, and bones. They are versatile and can be included in every meal. With a history spanning over 10,000 years, walnuts have stood the test of time. Recognizing their importance, the Walnut Marketing Board established National Walnut Day on May 17 in the 1950s. Don’t underestimate the potential of walnuts; they go beyond being just another ingredient in chicken salad. Read on to discover the best ways to incorporate walnuts into your meals.

📜 National Walnut Day History

✅ National Walnut Day Facts

🔖 More than just food
There are reports that ink made from walnut husks, which is still produced today, was used by famous artists like Leonardo da Vinci and Rembrandt for writing and drawing purposes. Additionally, the shells of walnuts are crushed to create mulch for landscaping, and the finely ground walnut shells are also useful in cleaning products due to their abrasive nature.

🔖 Wall-to-wall
Walnuts are cultivated in numerous countries worldwide, such as the United States, China, Iran, Turkey, Mexico, Ukraine, Chile, England, Slovenia, and Romania.

🔖 Kitchen chameleons
You can enjoy these nuts in various ways – whether you prefer them raw or toasted, pickled or candied. They can be added to cereals, baked goods like pies, cakes, and pastries, or even tossed into ice cream. Additionally, they can be used in sauces like pesto, or processed into oils and nut butters for added versatility.

👍 Why Is National Walnut Day Important

Walnuts are the only nut that contains a significant concentration of omega-3 fatty acids. Just a quarter cup provides more than 100% of the daily requirement. These omega-3 fatty acids support brain function, cardiovascular health, and inflammation.Walnuts are high in vitamin E, magnesium, and antioxidants. They’re also packed in protein and fiber, making them an excellent snack.

Walnuts are the world’s oldest known tree meal, dating back to 7000 B.C. The walnuts we eat now are called English walnuts, although they originated in ancient Persia, where they were considered a regal delicacy. They initially traveled across Asia and the Middle East via commerce along the Silk Road and then by sea. They finally arrived in England, where merchants would ship them to ports all over the world, thus the term “English.”

Walnuts are delicious in both sweet and savory dishes. Eat them on their own or chop them up and toss them in cookies, oatmeal, salads, sauces, cakes, and anything else you can think of! To all vegetarians and vegans, their texture is an excellent meat substitute. Look up “walnut chorizo” on Google.

🙂 How To Observe National Walnut Day

⚡ Make a walnut cocktail

⚡ Shell your own
Do you agree that food is more enjoyable when you’ve invested time and effort into preparing it? Try getting walnuts that haven’t been shelled yet, grab a nutcracker (or a hammer), and begin the process. Not only will it provide a satisfying workout, but it can also help alleviate stress.

⚡ Gift ’em
Nocino is an unripe walnut-based Italian liqueur. It’s nutty, sweet, powerful, and a little spicy—in other words, it’ll get you toasty. The Italians drink it as a digestif on its own, but it also goes well with brown liquor. We believe it would be an excellent addition to a Manhattan.

📅 When is National Walnut Day?

Explore all 🔗 May holidays, including 🔗 Food & Beverage and other 🔗 Food holidays.

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