Plant Power Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about Plant Power Day (2024) 🗓️ that no one tells you about. Plant Power Day is celebrated on March 7th.

Among the information you’ll find below: the history of Plant Power Day, activities to do on and how to observe this holiday, as well as important facts you should know about Plant Power Day.

📅 What day is Plant Power Day 2024?

In 2024, Plant Power Day is on Tuesday, March 7th. It is the 1st Tuesday in March; in 2024, it is Thursday. There are until the next observance. You also can see all fascinating details and facts about March 7, 2023, that you might not be aware of.

Plant Power Day is celebrated annually on March 7th to raise awareness about the advantages of sustainable eating and encourage individuals to adopt plant-based diets. This initiative was initiated by Alpro and BOSH. The concept of a plant-based diet can vary from person to person, ranging from a strictly vegan diet without any animal-derived products to a diet consisting of minimally processed whole plant foods. Although some individuals have been following plant-based diets for a while, it has gained significant popularity in recent years, with many individuals adopting it as a permanent lifestyle choice.

📜 Plant Power Day History

They mentioned that their lifestyle choice was driven by concerns for health, the idea of soul transmigration, animal welfare, and justice. All-Ma’arri, an Arab poet, was one of the early advocates of veganism. In the nineteenth century, vegetarianism gained popularity in Britain and the United States. Vegetarian professionals, like poet Percy Bysshe Shelley, surgeon William Lambe, and Sylvester Graham, played a significant role in raising awareness about the benefits of vegetarianism. This led to the formation of various vegetarian communities and societies, including the United Kingdom Vegetarian Society in the 1840s.

In 1994, some members of the Vegetarian Society requested a section on non-dairy vegetarianism in their bulletin. When the request was declined, Donald Watson, secretary of the Leicester chapter, started “The Vegan News” newsletter in November of that year. This eventually led to the establishment of the Vegan Society and the Vegan Movement, attracting many individuals who predominantly consume plant-based foods and oppose animal cruelty.

In 1980, T. Colin Campbell coined the term “plant-based diet,” which refers to a low-fat, high-fiber diet predominantly consisting of vegetables, focusing on health rather than ethical considerations. Over time, this phrase has been used interchangeably with “veganism,” “vegetarianism,” and “semi-vegetarianism” in various publications. In 2018, Alpro, a European company, and the vegan recipe website BOSH! introduced Plant Power Day to encourage people to incorporate more vegetables and plant-based meals into their diets.

✅ Plant Power Day Facts

🔖 Vegans hate vegetarians more than non-vegetarians
Vegans believe that vegetarians are diluting their efforts to promote a meat-free lifestyle, resulting in less acceptance and patience towards vegetarians compared to non-vegetarians.

🔖 Vegetarians can eat meat
A vegetarian is someone who prefers to eat mostly plants but still includes meat in their diet, unlike vegans who entirely avoid it.

🔖 Most return to meat within a year
A recent survey conducted by the Humane Research Council in the US revealed that approximately 84% of individuals who adopt a vegetarian diet end up reintroducing meat into their meals within a year of going vegetarian.

👍 Why Is Plant Power Day Important

A plant-based diet is often regarded as a healthy and sustainable way to eat. According to research, eating a diet high in fruits, whole grains, and vegetables improves heart health, lowers the risk of type 2 diabetes and obesity, and reduces the need for medications.

Aside from being the second-leading source of greenhouse gas emissions, livestock production is the principal driver of deforestation, biodiversity loss, and water pollution. A plant-based diet can help reduce the negative effects of livestock production, combat climate change, and create a more sustainable world.

Adopting a plant-based diet decreases demand for animal goods, resulting in less animal suffering and cruelty on factory farms and aiding in the conservation of endangered species.

🙂 How To Observe Plant Power Day

⚡ Go out for plant-based meals

⚡ Cook a plant-based meal
Cooking is undoubtedly the best way to celebrate Plant Power Day. For those who are new to a plant-based diet, there are numerous cookbooks and recipes available to try out. If you prefer sticking to what you know, you can replace some of your regular meals with plant-based alternatives. Additionally, watching culinary shows can provide inspiration and ideas for plant-based cooking.

⚡ Advocate for sustainable living
You don’t think you can cook a nice plant-based meal? That is why we have restaurants! Every year, new vegan and vegetarian restaurants open, so there may be one near you. Look up vegan or vegetarian eateries on the internet or on ‘Yelp.’ For the greatest experience, go with a friend or family member who appreciates plant-based cuisine.

📅 When is Plant Power Day?

Explore all 🔗 March holidays, including 🔗 Food & Beverage and other 🔗 Healthy Food holidays.

We will continue to update this page with new information and interesting facts about Plant Power Day. So be sure to check back soon.