Restless Legs Awareness Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about Restless Legs Awareness Day (2024) 🗓️ that no one tells you about. Restless Legs Awareness Day is celebrated on September 23rd.

Among the information you’ll find below: the history of Restless Legs Awareness Day, activities to do on and how to observe this holiday, as well as interesting facts you ought to know about Restless Legs Awareness Day.

📅 What day is Restless Legs Awareness Day 2024?

In 2024, Restless Legs Awareness Day is on Saturday, September 23rd. It is the 4th Saturday in September; in 2024, it is Monday. There are until the next observance. You also can learn all the exciting details and facts about September 23, 2023, that you might not be aware of.

Each year on September 23, Restless Legs Awareness Day is observed to raise awareness about a medical condition known as Willis-Ekbom Disease. This chronic neurological disorder is characterized by an irresistible urge to move the legs in order to alleviate uncomfortable sensations like crawling, itching, tingling, or burning. The National Institutes of Health state that symptoms typically begin in the late afternoon or evening and tend to be most intense during the night. In the United States, approximately 12 million individuals are affected by restless legs syndrome.

📜 Restless Legs Awareness Day History

The exact cause of Restless Leg Syndrome (RLS) is still unknown, but certain gene variants, low levels of iron in the brain, changes in the dopamine system, and underlying disorders like essential tremor and Parkinson’s disease are believed to play a role. While there is no cure for RLS, there are several medications approved by the FDA that can help manage the symptoms. These include Ropinirole (sold as Requip), Mirapex, Horizant, and Neupro.

✅ Restless Legs Awareness Day Facts

🔖 Your veins may be to blame
As per doctors, the underlying venous issues are found to be responsible for causing restless legs in numerous patients. The good news is that recent studies have discovered that non-surgical treatment for veins successfully treated 98 percent of individuals with varicose veins.

🔖 Its risk can be increased by pregnancy
Restless leg syndrome is a condition that impacts about one-third of pregnant women and typically manifests in the last three months of pregnancy. Although the exact cause remains uncertain, experts believe that it may be associated with insufficient levels of folate and iron in the body.

🔖 It can be linked to iron deficiency
The relationship between low iron levels and restless legs has been extensively researched. Studies have found that individuals with restless legs tend to have iron levels that are below the average range.

👍 Why Is Restless Legs Awareness Day Important

The vast majority of advance care planning research is conducted on people over the age of 65. There is a growing trend of involving and training much younger people in order to better prepare them to deal with problems in their homes and communities.

Children are more likely to experience restless legs if both parents have them. According to new research, a family history of the illness is a significant risk factor. This is good news since a child’s family history can help pave the way for an accurate diagnosis. Researchers are also uncovering genetic risk factors for restless legs syndrome, which could pave the way for future research and treatment.

The day has been set aside to raise awareness of this neurologic and sleep-related movement disorder among the general population. This is done to increase public awareness so that individuals may seek medical assistance as soon as feasible.

🙂 How To Observe Restless Legs Awareness Day

⚡ Visit a doctor

⚡ Research and learn more about restless legs syndrome
Begin your day by educating yourself about restless legs syndrome and actively working towards increasing awareness about it. By doing so, you may potentially assist individuals who are unaware that this condition is a legitimate disease with a recognized name.

⚡ Donate
If restless legs syndrome is interfering with your everyday life, see a doctor. Please share the treatments that have proven to be the most successful for you. You might also spend the day getting a leg massage or doing some mild exercise.

📅 When is Restless Legs Awareness Day?

View all 🔗 September holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and must-know facts about Restless Legs Awareness Day. So be sure to check back soon.