Shades for Migraine: History, Facts & Insights

This is an in-depth look at all the must-know facts about Shades for Migraine (2024) 🗓️ that no one tells you about. Shades for Migraine is celebrated on June 21st.

Among the information you’ll find below: the history of Shades for Migraine, activities to do on and how to observe this holiday, as well as amusing facts you might want to know about Shades for Migraine.

📅 What day is Shades for Migraine 2024?

In 2024, Shades for Migraine is on Wednesday, June 21st. It is the 3rd Wednesday in June; in 2024, it is Friday. There are until the next observance. You also can view all fascinating details and facts about June 21, 2023, that you might not be aware of.

Shades for Migraine Day, observed on June 21, is a worldwide initiative to raise awareness for the one billion people affected by migraine sickness. This campaign encourages everyone to wear sunglasses as a symbol of support. It is surprising to learn that more than four million individuals experience chronic migraines for at least 15 days each month. During these debilitating attacks, which can last from four hours to three days, over 90% of sufferers are unable to carry out their regular work or daily activities.

📜 Shades for Migraine History

According to the organizers, the effort to raise awareness about migraines is growing each year. In 2019, the Shades for Migraine team gathered at Times Square in New York City to distribute sunglasses, educate people about migraines, and encourage migraine sufferers to share their stories through a campaign called “Taking it to the Streets.” The goal of this initiative is to increase awareness about migraines, provide information about the condition to the public, and connect migraine sufferers with organizations that can offer support. Wearing purple sunglasses has become a symbol of migraine awareness. The Shades for Migraine movement quickly gained momentum, with 44 countries joining by 2020 and reaching over 20 million patients.

Migraines are not just simple headaches but rather complex neurological conditions. One common symptom is a headache, but sensitivity to light, known as photophobia, is also experienced. Wearing sunglasses can help protect against this sensitivity. Other symptoms include restlessness, sensitivity to sound, nausea, and vomiting. Triggers for migraines can include stress, hormonal changes, disrupted sleep patterns, caffeine and alcohol consumption, and changes in weather. If you are experiencing any of these symptoms, it is important to seek medical advice as migraines are often misdiagnosed and left untreated.

✅ Shades for Migraine Facts

🔖 It’s different from photosensitivity
Photosensitivity refers to a condition where the skin becomes more susceptible to the effects of ultraviolet (UV) radiation, whereas photophobia refers to a sensitivity or aversion to light.

🔖 There is no medication for it
The primary approach to addressing this symptom is to treat the root cause, such as a migraine or dry eyes, which is crucial for effective treatment.

🔖 It’s common in people with mental disorders
People with mental health conditions like depression, anxiety, or bipolar disorder are more likely to experience photophobia, which is a sensitivity or aversion to light.

👍 Why Is Shades for Migraine Important

Migraines may have a significant impact on some people’s lives. Shades for Migraine shows migraine sufferers that we care.

Of course, a migraine is unpleasant in and of itself. However, raising awareness about it may be enjoyable. You may participate in the social media campaign while also having fun by “Taking it to the Streets.”

Shades for Migraine enables you to offer your time or money. You can help by volunteering or donating money to the campaign and migraine research.

🙂 How To Observe Shades for Migraine

⚡ Donate

⚡ Spread the word
Join the “Shades for Migraine” initiative by capturing a picture of yourself wearing sunglasses on or near June 21. Share it on social media using the hashtag #ShadesForMigraine and encourage three of your friends to do the same.

⚡ Volunteer to help
Shades for Migraine offers goods as a gift-with-donation, allowing you to contribute and buy at the same time. Sunglasses, sunglasses cases, T-shirts, pens, and stickers are available. You may also make a monetary donation. Donations are utilized to support the campaign as well as migraine research.

📅 When is Shades for Migraine?

See all 🔗 June holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and must-know facts about Shades for Migraine. So be sure to check back soon.