This is an in-depth look at all the must-know facts about Social Wellness Month (2024) 🗓️ that no one tells you about. Social Wellness Month is observed on July 1st.
Among the information you’ll find below: the history of Social Wellness Month, activities to do on and how to observe this holiday, as well as important facts you ought to know about Social Wellness Month.
📅 What day is Social Wellness Month 2024?
In 2024, Social Wellness Month is on Saturday, July 1st. It is the 1st Saturday in July; in 2024, it is Monday. There are until the next observance. You also can learn all the cool details and facts about July 1, 2023, that you might not be aware of.
Take a break from your usual routine and take the opportunity to meet new people during Social Wellness Month in July. Social wellbeing is about your ability to connect with others and build meaningful relationships. Why is this important? The more individuals you encounter, the higher the chances of discovering new interests and embarking on unexpected adventures. You’ll be exposed to new jokes, try new things, visit unfamiliar places, engage in different activities, and much more. Most importantly, having strong social ties has a lasting impact on your physical health!
📜 Social Wellness Month History
Before science became prominent, ancient Hindu Ayurvedic teachings emphasized the importance of fulfilling a person’s needs, such as social connections, exercise, diet, and personal hygiene, in order to achieve harmony between body, mind, and spirit. This idea was supported by American health specialist Dunn H. Travis, who believed that environmental friendliness influenced health. Numerous studies have also shown how social connections with friends, family, and neighbors can impact our overall wellbeing. As a result, efforts have been made to find ways for individuals to engage with their communities and participate in various social interactions. So, even if you are still motivated to network and make new friends, it is important to prioritize the long-term benefits of social wellbeing. You have a whole month to plan activities and events that encourage getting to know others.
✅ Social Wellness Month Facts
🔖 Americans feel lonely
Approximately one-fifth of Americans experience feelings of isolation during their free time.
🔖 Improving health
Laughing, gently touching, and hugging can all have positive effects on a person’s well-being.
🔖 No stress
Individuals who have a strong social network are more equipped to handle and manage stress effectively.
👍 Why Is Social Wellness Month Important
Though many people are introverts who prefer to spend their time alone, Social Wellness Month emphasizes the importance of developing a social network.
Making new acquaintances, believe it or not, may teach you a lot while also benefiting your mind, body, and spirit. Social Wellness Month emphasizes the importance of connections in your life and how they may help you flourish.
Do you have no idea how to make new friends? During this month, several activities are held to teach people how to socialize and to provide more opportunities for them to meet new people.
🙂 How To Observe Social Wellness Month
⚡ Volunteer
⚡ Plan a group activity
Engage in activities like sailing, jogging, bowling, or any other hobby that brings you joy, while in the company of your friends. The goal is to be in a social setting and have a great time.
⚡ Make a new friend
Celebrate the month by volunteering at a children’s home, an elderly home, or any other location where you may meet new people.
📅 When is Social Wellness Month?
| YEAR | DATE | DAY |
| 2024 | July 1 | Monday |
| 2025 | July 1 | Tuesday |
| 2026 | July 1 | Wednesday |
| 2027 | July 1 | Thursday |
| 2028 | July 1 | Saturday |
Explore all 🔗 July holidays, including 🔗 Relationship and other 🔗 Awareness holidays.
We will continue to update this page with new information and must-know facts about Social Wellness Month. So be sure to check back soon.