This is an in-depth look at all the must-know facts about Weedless Wednesday (2024) 🗓️ that no one tells you about. Weedless Wednesday is celebrated on January 18th.
Among the information you’ll find below: the history of Weedless Wednesday, activities to do on and how to observe this holiday, as well as interesting facts you ought to know about Weedless Wednesday.
📅 What day is Weedless Wednesday 2024?
In 2024, Weedless Wednesday is on Wednesday, January 18th. It is the 3rd Wednesday in January; in 2024, it is Thursday. There are until the next observance. You also can discover all the fun details and facts about January 18, 2023, that you might not be aware of.
Weedless Wednesday takes place during the third week of January, starting on a Sunday. It is part of National Non-Smoking Week, an annual event in Canada. This year, it falls on January 18. It is important to note that smokers tend to live ten years less than non-smokers. That is why Weedless Wednesday encourages both cigarette and recreational cannabis users to refrain from smoking for 24 hours. The Canadian Council for Tobacco Control is responsible for organizing National Non-Smoking Week, which aims to educate Canadians about the dangers of smoking, help non-smokers quit, prevent tobacco addiction, and provide support for those trying to quit.
📜 Weedless Wednesday History
For almost 40 years, the Canadian Council for Tobacco Control has been organizing National Non-Smoking Week. One of their initiatives, Weedless Wednesday, aims to encourage smokers to take a “one day at a time” approach to quitting smoking. This approach is appealing to many smokers who may feel overwhelmed by the idea of quitting for an entire week or for a lifetime. The Council believes that even quitting for just one day can be a significant achievement for smokers. Quitting smoking and cannabis can be challenging due to their addictive nature. Many smokers find it difficult to say goodbye to smoking as it may feel like parting with a close companion. However, it is important to quit as smoking and vaping these substances can have long-term health risks and negative effects on overall well-being. Smoking can lead to a decrease in good cholesterol levels, increasing the risk of coronary heart disease. It also raises blood pressure and the chance of having a stroke. Health authorities suggest that even stopping smoking for as little as an hour can have significant health benefits. Within the first 12 hours of quitting tobacco and cannabis products, carbon monoxide levels decrease, while oxygen levels increase. Smokers who refrain from smoking for a whole day can reduce their chance of having a heart attack during that time.
✅ Weedless Wednesday Facts
🔖 Smoking reduces life expectancy
On average, smoking can decrease your lifespan by approximately 13 years. However, if you already have HIV and smoke, this habit can further reduce your life expectancy by about 16 years.
🔖 Smoking-related deaths in the U.S.
Smoking is the cause of one in every five deaths in the United States, resulting in the loss of around 480,000 American lives annually.
🔖 Smokers in the world
The World Health Organization states that there are currently approximately 1.3 billion smokers globally, and this number is expected to increase to 1.6 billion by the year 2025.
👍 Why Is Weedless Wednesday Important
Tobacco use has been linked to a variety of deadly diseases, including lung cancer and cancers of the bladder, throat, blood, bone marrow, cervix, liver, mouth, pancreas, and colon. This day promotes quitting smoking as a means of living a healthy life and breaking free from harmful habits.
Smoking also impedes healthy relationships by excluding possible mates and decreasing sexual drive. In addition, smokers may be isolated from family members and coworkers who want to prevent second-hand smoke. Even if it’s only for 24 hours, quitting smoking might help repair shattered relationships.
Smoking not only harms smokers’ health but also pollutes the environment. Because environmental tobacco smoke (ETS) poses a health risk to nonsmokers, many states in the United States and many countries around the world have banned smoking in public places. Weedless Wednesday also promotes a healthier, smoke-free atmosphere for everyone.
🙂 How To Observe Weedless Wednesday
⚡ Speak up
⚡ Butt out for 24 hours
To observe Weedless Wednesday and National Non-Smoking Week in a remarkable and effortless manner, simply avoid consuming any tobacco or cannabis products for an entire day. This small act can potentially mark the start of a healthier lifestyle for you. By refraining from smoking for just one day, you will experience a decrease in blood pressure and an increase in oxygen levels.
⚡ Encourage others
Speak out against smoking in your workplace on Weedless Wednesday and throughout National Non-Smoking Week. Organize a symposium to educate people about the harms of smoking and the advantages of quitting. Provide assistance to smokers and encourage them to seek help.
📅 When is Weedless Wednesday?
YEAR | DATE | DAY |
2024 | January 18 | Thursday |
2025 | January 18 | Saturday |
2026 | January 18 | Sunday |
2027 | January 18 | Monday |
2028 | January 18 | Tuesday |
See all 🔗 January holidays, including 🔗 Health and other 🔗 Education holidays.
We will continue to update this page with new information and fun facts about Weedless Wednesday. So be sure to check back soon.