Workplace Eye Wellness Month: History, Facts & Insights

This is an in-depth look at all the must-know facts about Workplace Eye Wellness Month (2024) 🗓️ that no one tells you about. Workplace Eye Wellness Month is observed on March 1st.

Among the information you’ll find below: the history of Workplace Eye Wellness Month, activities to do on and how to observe this holiday, as well as interesting facts you ought to know about Workplace Eye Wellness Month.

📅 What day is Workplace Eye Wellness Month 2024?

In 2024, Workplace Eye Wellness Month is on Wednesday, March 1st. It is the 1st Wednesday in March; in 2024, it is Friday. There are until the next observance. You also can learn all the fun details and facts about March 1, 2023, that you might not be aware of.

The month of March is recognized as “Workplace Eye Wellness Month,” which is supported by various organizations in the United States, such as the American Academy of Ophthalmology, the American Optometric Association, and Prevent Blindness. While March is also known as Save Your Vision Month, it specifically focuses on addressing vision and eye-related issues in the workplace. This is crucial as many adults spend a significant amount of time in front of digital screens during their work hours.

📜 Workplace Eye Wellness Month History

Advancements in eye health, such as improved glasses, contact lenses, and laser surgery, have been made. However, the increasing use of digital displays, especially in office settings, has worsened visual problems. This has led to the emergence of Computer Vision Syndrome, which causes symptoms like dry eyes and tiredness. Depending on posture, it can also lead to headaches and discomfort in other body parts. Workplace Eye Wellness Month aims to raise awareness about this syndrome along with other workplace injuries like machinery-related wounds and risks in certain environments, such as chemical and thermal burns.

✅ Workplace Eye Wellness Month Facts

🔖 Safety eyewear works
The use of goggles, face shields, and helmets has the potential to significantly decrease the seriousness of approximately 90% of eye injuries.

🔖 Blinking helps

🔖 Thousands are affected every day
On a daily basis, approximately 2,000 workers in the United States suffer from eye injuries.

👍 Why Is Workplace Eye Wellness Month Important

Eye wellbeing is an issue that is especially important in our digital age. Aside from the specific risks of injury associated with certain professions, this is a topic that affects every worker who is required to sit in front of a screen.

The number of people suffering from computer vision syndrome is growing. Many of us, however, are unaware of what can be done in the workplace to enhance eye health for everybody. March gives us a chance to talk about and decide on better organizational policies to deal with the problem.

Eye health is also a personal goal. We need to work on improving our eye health and preventing injury and disease, whether that means wearing safety goggles when necessary or eating nutritious food that is good for our eyes and body.

🙂 How To Observe Workplace Eye Wellness Month

⚡ Organize a meeting at your workplace
March is a great opportunity to evaluate your company’s efforts in protecting employees’ eyesight. Start a conversation with your team or employer to learn about their experiences and find solutions to any issues. Using posters can effectively raise awareness about the problem and offer practical steps for both employers and employees to take.

⚡ Eat right
In addition to carrots, there are numerous fruits and vegetables that are good for our eyesight. Kale and spinach also contain beta-carotene, which is considered a powerful ingredient for eye health. Furthermore, omega-3 and omega-6 fatty acids are beneficial for vision, and they can be found in fish, microalgae, and evening primrose oil.

⚡ Practice good habits and posture
The 20-20-20 rule is a helpful strategy that we can easily incorporate into our everyday routines. When we’ve been looking at a screen for over 20 minutes, it’s recommended to take a pause, stand up, and focus on an object 20 feet away for a minimum of 20 seconds. Additionally, it’s beneficial to maintain a distance of at least

📅 When is Workplace Eye Wellness Month?

You can view all 🔗 March holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and must-know facts about Workplace Eye Wellness Month. So be sure to check back soon.