World Hypertension Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about World Hypertension Day (2024) 🗓️ that no one tells you about. World Hypertension Day is observed on May 17th.

Among the information you’ll find below: the history of World Hypertension Day, activities to do on and how to observe this holiday, as well as amusing facts you should know about World Hypertension Day.

📅 What day is World Hypertension Day 2024?

In 2024, World Hypertension Day is on Wednesday, May 17th. It is the 3rd Wednesday in May; in 2024, it is Friday. There are until the next observance. You also can discover all intriguing details and facts about May 17, 2023, that you might not be aware of.

World Hypertension Day is observed annually on May 17th to raise awareness about hypertension and promote measures to prevent, detect, and manage it. With over one billion people affected worldwide, accounting for over 30% of adults, hypertension is a major health concern. It is the primary cause of cardiovascular diseases such as coronary artery disease and stroke. Additionally, it is associated with chronic kidney disease, heart failure, irregular heartbeat, and dementia. Therefore, it is crucial to disseminate information about this condition.

📜 World Hypertension Day History

Hypertension, commonly known as high blood pressure, is a condition where the blood pressure in the blood vessels remains consistently elevated. This happens when the heart pumps more blood and the blood vessels become narrower. While high blood pressure usually has no symptoms, if left untreated, it can lead to various health issues such as dementia, coronary artery disease, stroke, chronic renal disease, heart failure, and irregular heartbeats. It is important to regularly check your blood pressure because there are often no visible signs of high blood pressure.

There are two main types of hypertension: primary (essential) hypertension and secondary hypertension. Secondary hypertension is caused by underlying conditions like kidney disease, obstructive sleep apnea, or certain medications such as birth control pills. On the other hand, primary hypertension does not have a specific known cause. To prevent primary hypertension, it is recommended to maintain a healthy weight, engage in regular cardiovascular exercise like brisk walking, reduce salt intake in your diet, include a variety of fruits and vegetables in your meals, and moderate alcohol consumption.

✅ World Hypertension Day Facts

🔖 It’s a contributing cause of death
In 2019, hypertension was responsible for either directly causing or playing a significant role in the deaths of 516,955 individuals in the United States.

🔖 There’s no cure for it
Even though there is currently no cure for hypertension, it is possible to prevent and control it.

🔖 It can happen to young people
It is estimated that around 25% of individuals aged 20 to 44 may have hypertension.

👍 Why Is World Hypertension Day Important

Strokes, heart failure, and dementia can all be caused by hypertension. World Hypertension Day serves as a reminder to have our blood pressure tested on a regular basis in order to avoid hypertension.

Hypertension may affect anyone, young or old. World Hypertension Day can serve as a starting point for us to practice primary hypertension prevention, such as leading an active lifestyle and eating more fruits and vegetables.

Although there is no cure for hypertension, it can be managed; however, it can be uncomfortable because you must take medications until your blood pressure is under control, or it can be distressing for some. After all, individuals may have to take blood pressure drugs for the rest of their lives. It is still preferable to avoid it by leading a healthy lifestyle.

🙂 How To Observe World Hypertension Day

⚡ Prevent it from happening
It is important to confirm whether or not you have hypertension since it does not exhibit any noticeable symptoms. Once you have determined that you have hypertension, it is crucial to take preventive measures to manage primary hypertension. These measures include maintaining a stable weight, engaging in regular aerobic exercise, and reducing alcohol consumption.

⚡ Spread the word
Many individuals with high blood pressure may not be aware of their condition, highlighting the significance of raising awareness about hypertension and encouraging regular blood pressure screenings.

⚡ Control yours
Maybe you are someone who doesn’t realize that you have a problem with your blood pressure. I suggest getting it tested to see if it’s within the normal range.

📅 When is World Hypertension Day?

You can view all 🔗 May holidays, including 🔗 Health and other 🔗 Awareness holidays.

We will continue to update this page with new information and fun facts about World Hypertension Day. So be sure to check back soon.