World Menopause Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about World Menopause Day (2024) 🗓️ that no one tells you about. World Menopause Day is observed on October 18th.

Among the information you’ll find below: the history of World Menopause Day, activities to do on and how to observe this holiday, as well as amusing facts you ought to know about World Menopause Day.

📅 What day is World Menopause Day 2024?

In 2024, World Menopause Day is on Wednesday, October 18th. It is the 3rd Wednesday in October; in 2024, it is Friday. There are until the next observance. You also can learn all the fun details and facts about October 18, 2023, that you might not be aware of.

Each year on October 18th, World Menopause Day is observed with the aim of increasing awareness about the significant impact menopause has on women worldwide. Despite affecting nearly half of the global population, menopause is not frequently discussed. This annual commemoration also serves as an opportunity to urge doctors to conduct further research and study on this condition.

📜 World Menopause Day History

Menopause is a natural process in a woman’s life when her reproductive hormones cease functioning, typically occurring between the ages of 45 and 55, marked by the end of menstrual periods. This transition can bring about various symptoms such as hot flashes, night sweats, mood swings, and sleep disturbances, which may contribute to increased anxiety and feelings of hopelessness. Additionally, women post-menopause are more susceptible to developing heart disease and osteoporosis. While there are treatments available to alleviate these symptoms, it’s important to recognize that menopause is a normal part of aging and cannot be prevented. Unfortunately, this condition has not received adequate attention and is often not openly discussed. As a response to these issues, World Menopause Day was proposed to raise awareness and provide support.

✅ World Menopause Day Facts

🔖 Menopause can increase the risk of diseases
During this period, the body’s hormone levels fluctuate, which makes it more susceptible to heart disease and different types of cancers.

🔖 Sleeplessness is the most common symptom
Research indicates that a significant majority of women, specifically 94.5%, experience insomnia or sleep disturbances while going through menopause.

🔖 Women can experience menopause before age 40
Primary ovarian insufficiency refers to the condition when a woman’s ovaries cease to function properly before she reaches 40 years old, indicating the onset of early menopause.

👍 Why Is World Menopause Day Important

People all around the world are still unwilling to talk about menopause, despite the fact that it is a fully natural component of women’s health.

Menopause symptoms and discomfort can affect women for more than a decade, with perimenopause beginning up to a year before menopause.

Menopause and its accompanying symptoms have only recently become the subject of intensive medical investigation.

🙂 How To Observe World Menopause Day

⚡ Reach out to someone you know undergoing menopause
If you have a friend or loved one experiencing menopause, it’s important to approach them with patience and empathy. Encourage them to open up and share their experiences with you.

⚡ Share information from the IMS
Consider providing menopausal women with the medical knowledge that has been shared by the International Menopause Society.

⚡ Set up a talk with healthcare providers
Work together with your local community leaders to organize a presentation on menopause, led by knowledgeable healthcare professionals.

📅 When is World Menopause Day?

Discover all 🔗 October holidays, including 🔗 Health and other 🔗 Women holidays.

We will continue to update this page with new information and must-know facts about World Menopause Day. So be sure to check back soon.