World Plant-based Burger Day: History, Facts & Insights

This is an in-depth look at all the must-know facts about World Plant-based Burger Day (2024) 🗓️ that no one tells you about. World Plant-based Burger Day is celebrated on October 10th.

Among the information you’ll find below: the history of World Plant-based Burger Day, activities to do on and how to observe this holiday, as well as important facts you may want to know about World Plant-based Burger Day.

📅 What day is World Plant-based Burger Day 2024?

In 2024, World Plant-based Burger Day is on Tuesday, October 10th. It is the 2nd Tuesday in October; in 2024, it is Thursday. There are until the next observance. You also can learn all the fun details and facts about October 10, 2023, that you might not be aware of.

Every year on October 10th, people worldwide come together to celebrate World Plant-based Burger Day. This special day is dedicated to honoring and appreciating all the delicious plant-based burgers out there. The main objective is to encourage and motivate individuals to adopt a plant-based diet. In the United States, burgers are a beloved fast food option, and VeganBurg, the organizer of this event, aims to generate interest in sustainable burgers that not only satisfy our taste buds but also benefit our planet. Additionally, amidst the ongoing pandemic, plant-based food has played a crucial role in reducing the risk of contracting COVID-19 from consuming animal products. It is also a healthier alternative, particularly with the temporary closure of many slaughterhouses, ensuring better nourishment for our communities.

📜 World Plant-based Burger Day History

Tofu, tempeh, and seitan have been commonly used by vegetarians and vegans for a long time, although they make up less than 10% of the US population. These individuals are also familiar with traditional vegetarian burgers, typically made with beans or other protein-rich vegetables. However, modern companies are now targeting a larger population by marketing plant-based products to meat-eaters. They claim that these plant-based burgers are not only healthier for the environment but also contribute to the fight against climate change. Compared to animal burgers, plant-based alternatives require significantly less water, land, and save numerous animal lives. With the increasing popularity of vegetarian meats, the term “plant-based” has emerged as the preferred way to describe meat-free alternatives. This allows customers to incorporate more plant-based foods into their diet without necessarily becoming fully vegetarian or vegan.

✅ World Plant-based Burger Day Facts

🔖 Same nutritional value as ground beef
Plant-based burgers have similar proportions to traditional ground beef, containing 20% fat or more.

🔖 Offer potential health
Plant-based burgers are considered safer to handle in their raw form compared to ground beef because they have a lower risk of containing harmful bacteria such as Salmonella and Escherichia coli O157:H7.

🔖 Not a suitable substitute for entire veggies
Whole vegetables are a rich source of fiber, which is a vital nutrient that is often overlooked or not given enough attention.

👍 Why Is World Plant-based Burger Day Important

Going vegetarian saves both animals and fossil fuels. Did you know that whereas one calorie of beef requires 78 calories of fossil fuel, one calorie of soybeans requires only one calorie of fossil fuel? This is 780% more efficient than the manufacturing of beef!

Vegetarian diets frequently include fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and phytochemicals not typically present in meat. Decreased cholesterol indicates a lower risk of heart disease, lower blood pressure, and maintaining a healthy weight.

Why not have some fun with the well-known plant-based burger recipe? Allow yourself today to experiment with different plant-based burgers and have some fun in the kitchen.

🙂 How To Observe World Plant-based Burger Day

⚡ Distribute the vegetable feast
Even if you’re not someone who typically follows a vegetarian or vegan diet, I encourage you to give it a try for a day. You could bring some plant-based or vegetarian meat options to share with your coworkers or students as well.

⚡ Eat plant-based burgers
What are your ideas for celebrating World Plant-Based Burger Day? One option is to enjoy a plant-based burger, which can be purchased from a restaurant, found in online recipes, or even customized with your own creative twist for a fun and meatless dinner.

⚡ Throw a BBQ in the backyard
Considering the high occurrence of digestive issues in our society, it might be essential to opt for gluten-free buns and burgers made from tofu. This presents a great chance to serve some plant-based burgers to your loved ones.

📅 When is World Plant-based Burger Day?

View all 🔗 October holidays, including 🔗 Food & Beverage and other 🔗 Food holidays.

We will continue to update this page with new information and fun facts about World Plant-based Burger Day. So be sure to check back soon.